Speedy Chicken Tikka Masala
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Speedy Chicken Tikka Masala

Speedy Chicken Tikka Masala

with Basmati Rice and Spinach

Looking for a super quick and tasty midweek dinner option? Try cooking up our Speedy Chicken Tikka Masala in just 15 minutes for a delicious and speedy meal.

Tags:
Super Quick
Family Friendly
New
Allergens:
Milk

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time10 minutes
Cooking time15 minutes
DifficultyEasy

Ingredients

serving amount

75 grams

Tikka Masala Paste

30 grams

Tomato Puree

75 grams

Creme Fraiche

(Contains Milk)

10 grams

Chicken Stock Paste

150 grams

Basmati Rice

260 grams

Diced Chicken Breast

40 grams

Baby Spinach

Not included in your delivery

150 milliliter(s)

Water for the Curry

½ tsp

Sugar

20 grams

Butter

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Nutritional information

Energy (kJ)2975 kJ
Energy (kcal)711 kcal
Fat28.2 g
of which saturates13.9 g
Carbohydrate70.3 g
of which sugars8.1 g
Protein41.7 g
Salt3.1 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Pan
Medium Saucepan
Kettle

Instructions

Get Started
1
  • Boil a half-full kettle.
  • While it boils, pop a frying pan on medium-high heat.
  • Add the tikka masala paste, tomato puree, creme fraiche, chicken stock paste, sugar and water (see pantry for both). Stir to combine and bring to the boil.
  • Next, pour the boiled water into a saucepan with 1/4 tsp salt on high heat. Boil the rice, 10-12 mins.
Poach It
2
  • Meanwhile, stir the chicken into the frying pan. Bring to the boil and lower the heat.
  • Simmer, 10-12 mins. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
  • Once the rice is cooked, drain, pop back in the pan and cover.
Spinach Time
3
  • When the chicken is cooked, add the spinach in handfuls so it’s piping hot, 1-2 mins.
  • Remove from the heat. Stir in the butter (see pantry) until melted.
Dinner's Ready!
4
  • Share the rice and curry between your bowls.

  • Enjoy!