Speedy Double Sausages and Smoky Cowboy Beans
with Mushrooms, Soffritto and Ciabatta
Calories
:
828 kcalProtein
:
47.4g proteinTotal
:
15 minutesDifficulty
:
EasySource of Fibre
Allergens:
- Sulphites
- Celery
- Wheat
- Barley
- Cereals containing gluten
- Cereals containing gluten
- Rye
- May contain traces of allergens
Inspired by hearty dishes made simply over a campfire, this comforting bowl is full of smoky, peppery and warming flavours. Rest and recharge just like the rancheros do.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
serving amount
8 unit(s)
British Cumberland Sausages
(Contains: Sulphites)
80 grams
Sliced Mushrooms
160 grams
Soffritto Mix
(Contains: Celery)
1 carton(s)
Black Beans
1 unit(s)
Ciabatta
(Contains: Wheat, Barley, Cereals containing gluten May be present: Cereals containing gluten, Rye)
1 sachet(s)
Central American Style Spice Mix
1 carton(s)
Tomato Passata
10 grams
Chicken Stock Paste
32 grams
BBQ Sauce
Not included in your delivery
1 tsp
Sugar
100 milliliter(s)
Water
Nutrition Values
Energy (kJ)3466 kJ
Energy (kcal)828 kcal
Fat39.4 g
of which saturates13.4 g
Carbohydrate65.4 g
of which sugars16.1 g
Dietary Fibre17 g
Protein47.4 g
Salt6.5 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Baking Tray
•Sieve
•Large Frying Pan
Cooking Steps
1
- Preheat your oven to 240°C/220°C fan/gas mark 9.
- Pop the sausages onto a baking tray.
- When the oven is hot, roast on the top shelf until browned and cooked through, 12-14 mins. Turn halfway through. IMPORTANT: Wash your hands and equipment after handling raw meat. The sausages are cooked when no longer pink in the middle.
2
- Meanwhile, heat a drizzle of oil in a frying pan on high heat.
- When hot, fry the mushrooms and soffrito mix, 5-7 mins. Season with salt and pepper.
- Meanwhile, drain and rinse the black beans.
- Halve the ciabatta.
3
- Once the mushrooms have browned, add the Central American style spice mix, passata, black beans, chicken stock paste, sugar and water (see pantry for both).
- Simmer until thickened slightly, 3-4 mins.
- Once cooked, remove the beans from the heat. Stir in the BBQ sauce. Taste and season with salt and pepper if needed.
4
- Pop the ciabatta into the oven to warm through, 2-3 mins.
- When everything's ready, slice the sausages widthways.
- Share smoky beans between your bowls. Top with the sausages.
- Serve the ciabatta alongside for dipping and scooping to finish.
Customer reviews
Review summary
Updated on Aug 2026- Flavour: The smoky bean base is satisfying and well-balanced, though the soffritto mix can dominate if quantities are adjusted.
- Suggestions: Stick to the recipe as written; swapping or changing ingredients can affect the overall balance of flavours.
- Portions: The bean portion is generous, and some find it easy to set aside a third as a ready-made lunch the next day.
