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Speedy Double Sausages and Smoky Cowboy Beans

Speedy Double Sausages and Smoky Cowboy Beans

with Mushrooms, Soffritto and Ciabatta
Emma Blanchet
Emma BlanchetUpdated on May 29, 2026
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Calories
: 
828 kcal
Protein
: 
47.4g protein
Total
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Sulphites
  • Wheat
  • Barley
  • Cereals containing gluten
  • Cereals containing gluten
  • Rye
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

8 unit(s)

British Cumberland Sausages

(Contains: Sulphites)

80 grams

Sliced Mushrooms

160 grams

Soffritto Mix

1 carton(s)

Black Beans

1 unit(s)

Ciabatta

(Contains: Wheat, Barley, Cereals containing gluten May contain traces of: Cereals containing gluten, Rye)

1 sachet(s)

Central American Style Spice Mix

1 carton(s)

Tomato Passata

10 grams

Chicken Stock Paste

32 grams

BBQ Sauce

Not included in your delivery

1 tsp

Sugar

100 milliliter(s)

Water

Energy (kJ)3466 kJ
Energy (kcal)828 kcal
Fat39.4 g
of which saturates13.4 g
Carbohydrate65.4 g
of which sugars16.1 g
Dietary Fibre17 g
Protein47.4 g
Salt6.5 g
Potassium268.8 mg
Calcium22.3 mg
Iron0.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Baking Tray
•Sieve
•Large Frying Pan

Instructions

Get Started
1
  • Preheat your oven to 240°C/220°C fan/gas mark 9.
  • Pop the sausages onto a baking tray.
  • When the oven is hot, roast on the top shelf until browned and cooked through, 12-14 mins. Turn halfway through. IMPORTANT: Wash your hands and equipment after handling raw meat. The sausages are cooked when no longer pink in the middle.
Fry Time
2
  • Meanwhile, heat a drizzle of oil in a frying pan on high heat.
  • When hot, fry the mushrooms and soffrito mix, 5-6 mins. Season with salt and pepper.
  • Meanwhile, drain and rinse the black beans. 
  • Halve the ciabatta.
All Together
3
  • Once the mushrooms have browned, add the Central American style spice mix, passata, black beans, chicken stock paste, sugar and water (see pantry for both).
  • Simmer until thickened slightly, 3-4 mins. 
  • Once cooked, remove the beans from the heat. Stir in the BBQ sauce. Taste and season with salt and pepper if needed.
Dinner's Ready!
4
  • Pop the ciabatta into the oven to warm through, 2-3 mins.
  • When everything's ready, slice the sausages widthways.
  • Share smoky beans between your bowls. Top with the sausages. 
  • Serve the ciabatta alongside for dipping and scooping to finish.
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