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Spicy Creamy Cajun Chicken Pasta

Spicy Creamy Cajun Chicken Pasta

with Green Beans and Cheese
4.5(1.4K)Review Summary
Michael Steadman
Michael SteadmanUpdated on March 05, 2026
Calories
805 kcal
Protein
51.2g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Cereals containing gluten
  • Milk
  • Egg
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

180

Penne Pasta

(Contains: Cereals containing gluten)

1

Garlic Clove

1

Echalion Shallot

80

Green Beans

260

Diced Chicken Thigh

1

Cajun Spice Mix

1

Tomato Passata

10

Chicken Stock Paste

40

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

75

Creme Fraiche

(Contains: Milk)

Not included in your delivery

100

Water for the Sauce

Energy (kcal)805 kcal
Energy (kJ)3367 kJ
Fat32.3 g
of which saturates14.9 g
Carbohydrate80.1 g
of which sugars13.3 g
Protein51.2 g
Salt2.3 g
Always refer to the product label for the most accurate ingredient and allergen information.
Medium Saucepan
Colander
Garlic Press
Grill Pan
Bowl

Instructions

Cook the Pasta
1

a) Bring a large saucepan of water to the boil with 1/2 tsp salt.
b) When boiling, add the penne to the water and bring back to the boil. Cook until tender, 12 mins.
c) Once cooked, drain in a colander and pop back into the pan. Drizzle of oil and stir through to stop it sticking together.

Prep Time
2

a) Meanwhile, peel and grate the garlic (or use a garlic press).
b) Halve, peel and thinly slice the shallot.

c) Trim the green beans, then cut into thirds.

Fry the Chicken
3

a) Heat a drizzle of oil in a large frying pan on medium-high heat.
b) Once hot, add the chicken and season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.
c) Fry until golden brown on the outside, 5-6 mins.
d) Add the shallot and green beans cook, stirring occasionally, until softened, 3-4 mins.

Simmer and Spice
4

a) Add the garlic and Cajun spice mix (add less if you'd prefer things milder) to the pan. Cook, stirring frequently, for 1 min.
b) Stir in the passata, chicken stock paste and water for the sauce (see pantry for amount).
c) Bring to the boil, then lower the heat. Simmer, stirring occasionally, until thickened, 5-6 mins.

Bring on the Creamy Sauce
5

a) Once the sauce has thickened slightly, stir through half the grated hard Italian style cheese, followed by the creme fraiche. Bring to the boil, stirring, then remove from the heat. IMPORTANT: The chicken is cooked when no longer pink in the middle.
b) Taste and season with salt and pepper if needed.

Finish and Serve
6

a) Add the cooked pasta to the creamy sauce and mix well to combine. Reheat until piping hot if needed.
b) Share the creamy Cajun chicken pasta between your bowls.
c) Sprinkle over the remaining cheese to finish.
Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the Cajun spice mix, finding it flavourful with a nice kick; some suggest adjusting spice levels to taste.
  • Ease of prep: Quick and easy to make, with straightforward instructions that even kids could follow.
  • Suggestions: Consider using spinach instead of green beans for a better flavour combination; some prefer chicken breast over thighs.
  • Next-day meals: Generous portions often provide leftovers for lunch the next day.
  • Texture: For a thicker sauce, try reducing it longer or using less liquid.
AI-generated from customer reviews

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