
20 grams
Chicken Stock Paste
120 grams
Bulgur Wheat
(Contains: Cereals containing gluten, Wheat)
240 grams
British Beef Mince
1 unit(s)
Medium Tomato
2 unit(s)
Garlic Clove
30 grams
Tomato Puree
½ sachet(s)
Chermoula Spice Mix
15 grams
Pomegranate Molasses
15 grams
Honey
50 grams
Zhoug Style Paste
240 milliliter(s)
Water for the Bulgur
1 tsp
Sugar for the Sauce
100 milliliter(s)
Water for the Sauce
a) Pour the water for the bulgur (see pantry for amount) into a large saucepan, stir in half the chicken stock paste and bring to the boil.
b) Stir in the bulgur, bring back up to the boil and simmer for 1 min.
c) Pop a lid on the pan and remove from the heat. Leave to the side for 12-15 mins or until ready to serve.
a) Heat a medium frying pan on medium-high heat (no oil).
b) Once hot, add the beef mince and fry until browned, 5-6 mins. Use a spoon to break it up as it cooks, then drain and discard any excess fat.
c) Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw mince. The mince is cooked when no longer pink in the middle.
a) While the beef cooks, chop the tomato into 1cm pieces.
c) Peel and grate the garlic (or use a garlic press).
a) Mix the garlic, chermoula spice mix and tomato puree into the beef and cook for 1 min.
b) Stir in the pomegranate molasses, remaining chicken stock paste, honey and water for the sauce (see pantry for amount).
c) Bring to the boil, then simmer until reduced slightly, 3-4 mins. Taste and season with salt and pepper if needed.
a) One the bulgur is cooked fluff it up with a fork.
b) Stir through the zhoug style paste.
c) Taste and season with salt and pepper.
a) Serve the zhoug bulgur into your bowls.
b) Top with the beef and tomatoes.
Enjoy!

