Super Cheesy Oven-Baked Tomato Risotto
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Super Cheesy Oven-Baked Tomato Risotto

Super Cheesy Oven-Baked Tomato Risotto

with Pea Shoot Salad

Our Super Cheesy Oven-Baked Tomato Risotto is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Tags:
Under 650 calories
Veggie
Allergens:
Celery
Milk
Egg

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time45 minutes
Cooking time35 minutes
DifficultyMedium

Ingredients

serving amount

1

Echalion Shallot

1

Garlic Clove

20

Vegetable Stock Paste

(Contains Celery)

30

Tomato Puree

175

Risotto Rice

125

Baby Plum Tomatoes

½

Lemon

60

Mature Cheddar Cheese

(Contains Milk)

40

Grated Hard Italian Style Cheese

(Contains Milk, Egg)

25

Sun-Dried Tomato Paste

40

Pea Shoots

Not included in your delivery

450

Water for the Stock

1

Sugar

1

Olive Oil for the Dressing

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Nutritional information

Energy (kcal)641 kcal
Energy (kJ)2684 kJ
Fat22.8 g
of which saturates11.1 g
Carbohydrate81.6 g
of which sugars9.6 g
Protein24.3 g
Salt3.24 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Garlic Press
Kettle
Measuring Cups
Medium Saucepan
Grater
Aluminum Foil
Lid
Bowl

Instructions

Get Prepped
1

Preheat your oven to 220°C/200°C fan/gas mark 7. Fill and boil your kettle.
Halve, peel and chop the shallot into small pieces. Peel and grate the garlic (or use a garlic press).
Pour the boiling water for the stock (see ingredients for amount) into a measuring jug with the veg stock paste. Stir well and set aside.

Build the Flavour
2

Heat a drizzle of oil in an ovenproof saucepan on medium-high heat (if you don't have an ovenproof pan, use a normal saucepan and transfer to an ovenproof dish later).
When hot, add the shallot and cook until softened, 3-4 mins. Stir in the garlic and tomato puree and cook for 1 min more.
Add the risotto rice, then stir and cook until the edges of the rice are translucent, 1-2 mins.

Bake the Risotto
3

Pour the stock into the rice and stir well to combine. Add the baby plum tomatoes and bring back to the boil.
Pop a lid on the pan (or cover with foil) and bake on the middle shelf of your oven until the rice is cooked and the water has been absorbed, 20-25 mins.
Meanwhile, grate the Cheddar cheese.

Make the Dressing
4

While the risotto bakes, halve the lemon and squeeze the juice into a large bowl (see ingredients for amount).
Add the sugar and olive oil for the dressing (see ingredients for both amounts) and whisk together. Set aside.

Finishing Touches
5

When the risotto is ready, remove it from the oven and mix in the sun-dried tomato paste, Cheddar, hard Italian style cheese and a knob of butter (if you have any).
Season to taste with salt and pepper if needed. Add a splash of water if you feel it needs it.

Serve
6

Add the pea shoots to the bowl of dressing and toss to coat.
Serve the risotto on plates with the salad alongside. Enjoy!