Skip to main content
Log in
Log in
Super Quick Creamy Cajun Pork

Super Quick Creamy Cajun Pork

with Peas and Rice
4.0(351)
Emma Blanchet
Emma BlanchetUpdated on July 11, 2025
Get 50% off 1st box + free dessert for 3 months!
Get 50% off 1st box + free dessert for 3 months!
Calories
: 
839 kcal
Protein
: 
35.3g protein
Difficulty
: 
Easy
Allergens:
  • Milk
  • Cereals containing gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

150 grams

Basmati Rice

240 grams

British Pork Mince

1 sachet(s)

Cajun Spice Mix

30 grams

Tomato Puree

75 grams

Creme Fraiche

(Contains: Milk)

10 grams

Chicken Stock Paste

120 grams

Peas

1 sachet(s)

Crispy Onions

(Contains: Cereals containing gluten)

Not included in your delivery

1 tbsp

Honey

75 milliliter(s)

Water

Energy (kJ)3511 kJ
Energy (kcal)839 kcal
Fat42.8 g
of which saturates18.9 g
Carbohydrate80.7 g
of which sugars14.5 g
Dietary Fibre6.2 g
Protein35.3 g
Salt1.6 g
Always refer to the product label for the most accurate ingredient and allergen information.
•Medium Saucepan
•Kettle
•Large Frying Pan

Instructions

PDF
Rice On
1
  • Boil a half-full kettle.
  • Pour the boiled water into a saucepan with 1/4 tsp salt on high heat.
  • Boil the rice, 10-12 mins. 
  • Once cooked, drain, pop back in the pan and cover.
Fry Time
2
  • Meanwhile, heat a drizzle of oil in a frying pan on medium-high heat.
  • Once hot, fry the mince and Cajun spice mix (add less if you'd prefer things milder), 5-6 mins.
  • Break it up as it cooks, then drain the fat.
  • Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
Get Saucy
3
  • Add the tomato puree, creme fraiche, chicken stock, peas, honey, water (see pantry for both) and a knob of butter (if you have any). Stir to combine.
  • Bring to the boil and simmer, 2-3 mins.
  • Taste and season with salt and pepper if needed.
Dinner's Ready!
4
  • Share the rice between bowls.
  • Top with the Cajun pork.
  • Sprinkle over the crispy onions.

Enjoy!

Meal right image

Explore Similar Recipes

Tomato Recipes
Rice Recipes
Pork Recipes
Mince Recipes
Pea Recipes
Chicken Recipes
Pork Mince Recipes
Meal left image
Meal right image

Explore Our Meal Kits

Food Box
Weekly Menu
Meal Boxes for 1 Person
Vegetarian Meal Delivery
Calorie Smart Meal Delivery
Family Food Boxes
Meal left image

More delicious recipes with similar ingredients

Lentil Veggie Chilli

with Zesty Rice

Tonterita Quesadillas

with Homemade Pistachio Refried Beans

Greek Style Shredded Chicken

with Basil Couscous

Provencal Grilled Chicken

with Body Boosting Veg

Nourishing Cauliflower and Lentil Dal

with Greek Yoghurt

Perfect Beef Stroganoff

with Tagliatelle and Broccoli

Protein Packed Almond and Lentil Curry

with Homemade Coriander Roti (5 MEAL)

Crunchy Mexican Tilapia

with Miniature Roasties and Slow-Roasted Tomatoes

Thick Cut Pork Chops

with Sage Butter and New Potatoes (F)

Wahaca Beef & Corn Tortillas

with Pepper & Crème Fraîche

Honey-Smoked Chicken Skewers

with Sweet Potato Wedges (5 MEAL)

Hearty Roasted Chicken

with Dijon Mushroom Sauce

Veggie Burritos (v)

with Tomato Salad, Lime and Soured Cream

The Birthday boys Chicken Paella

Sizzling Sesame Korean Beef

with Bok Choy

Cross-Over Chickpea and Spinach Curry

with Cooling Coriander

Gnocchi

with Homemade Creme Fraiche Pesto and Tomato Bruschetta (F)

Roasted Pork Loin

with Sweet Potato Mash and Peppercorn Sauce

Tarragon Infused Wild Mushroom Tagliatelle

Quick Lebanese Chicken

with Body Boosting Veggies

Highest-rated dinner recipes

Roasted Confit Duck Leg and Red Wine Jus

with Garlic Mash and Honeyed Bacon Carrots & Parsnips

Roasted Duck Breast and Redcurrant Jus

with Rosemary Roasties, Brussels Sprouts, Cavolo Nero and Carrots

Surf and Turf: Fillet Steak and King Prawns

with Asparagus, Wedges and Lemon Garlic Butter

King Prawn Risotto

With Tender Asparagus Spears and Dukkah Spice

Seared Duck Breast in Balsamic Gastrique Sauce

with Rosemary Roast Potatoes and Garlic Cavolo Nero

Prawn and Serrano Linguine

Crispy Cajun Spiced Chicken and Bacon Burger

with Chips, Burger Sauce and Baby Leaf Salad

Tempting Tiger Prawn Risotto

With Tender Asparagus Spears and Dukkah Spice

Pan-Fried Venison Steaks

with Rosemary Potatoes and Creamy Mustard Sauce

Penne Beef Ragu Alforno

with Cucumber and Tomato Salad

BBQ Pulled Chicken Loaded Cheesy Fries

with Fresh Avocado, Coriander and Chilli Salsa

Creamy Fish Curry

with Sweet Potato and Cheat's Chapatis

Truffled Chicken, Bacon and Mushroom Pie

with Honey Butter Glazed Chantenay Carrots

Ultimate Creamy Coronation Chicken

with Garlic Butter Rice and Green Beans

Venison Steak and Creamy Mustard Sauce

with Rosemary Potatoes, Tenderstem® Broccoli and Roasted Pear Salad

Mother's Day Salmon and King Prawn Linguine

with Homemade Chive Gremolata and Cheese

Chilli ‘n’ Cheese Topped Smoky Sausage

with Bacon Jam, Fries & Slaw

Presto Bacon Pesto Pasta

with Peas, Tenderstem® and Italian Style Cheese

Family Favourite Pork and Apple Burger

with Wedges and Baby Gem Salad

This week's must-try HelloFresh recipes

Presto Pesto Chicken and Leek Penne

with Cheddar and Rocket

Roasted Chicken Thighs and Cheesy Leek Sauce

with Spinach and Mash

Beef Cottage Pie and Cheesy Mash

with Hidden Veg: Carrot and Courgette

Speedy Creamy Brazilian Style Chickpeas

with Lime and Coriander Bulgur Wheat

Cajun Spiced Basa and Parsley Dressing

with Herby Mash, Garlicky Green Beans and Tenderstem®

15 Minute Thai Green Style Chicken Curry

with Baby Spinach, Peas and Fragrant Jasmine Rice

Super Quick Chorizo and Bean Stew

with Ciabatta Toasts, Bell Pepper and Cheese

No-Chop Spag Bol

with Spinach and Balsamic Dressed Baby Leaf Salad

Fuss-Free Tandoori Inspired Chicken Traybake

with Potatoes, Tomatoes and Yoghurt Drizzle

Red Pepper Chilli Jelly Glazed Sausage Bake

with Sweet Potato Wedges and Zingy Baby Gem & Peanut Salad

Quick Korean Inspired Lamb Rigatoni

with Mushrooms, Cavolo Nero and Cheese

Central American Style Spiced BBQ Pork Chilli

with Smashed Avocado, Rice and Cheese

One Pot Creamy Leek and Butter Bean Pesto Soup

with Spinach and Garlic Bread

Easy Peasy Pork and Mushroom Stir-Fry

with Pak Choi and Zesty Rice

Yellow Thai Style Peanut Beef Noodles

with Green Beans, Carrot Ribbons and Lime

Cheesy Broccoli Pasta Bake

with Balsamic Dressed Baby Leaf Salad

Beef and Pork Rogan Josh Style Curry

with Pepper, Spinach and Ginger Rice

Creamy Gobi Matar Tikka Masala

with Basmati Rice

Veggie 'Nduja, Sun-Dried Tomato and Butter Bean Bowl

with Charred Courgette, Pepper and Rice

Crispy Cheese Topped Chicken

with Herby Roast Potatoes, Green Beans and Broccoli