Super Quick Tex-Mex Style Beef Tacos
with Bell Pepper, Baby Leaves and Soured Cream4.5(31)
Calories
:
722 kcalProtein
:
38g proteinTotal
:
15 minutesDifficulty
:
Easy High Protein
Allergens:
- Sulphites
- Wheat
- Cereals containing gluten
- Milk
- Milk
- May contain traces of allergens
Super speedy, these Super Quick Tex-Mex Style Beef Tacos take only 15 minutes to make. Pile your tortillas with salad, spiced beef, a quick salsa and soured cream.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
serving amount
1 unit(s)
Bell Pepper
240 grams
British Beef Mince
1 sachet(s)
Central American Style Spice Mix
30 grams
Tomato Puree
10 grams
Chicken Stock Paste
12 milliliter(s)
Red Wine Vinegar
(Contains: Sulphites)
6 unit(s)
Plain Taco Tortillas
(Contains: Wheat, Cereals containing gluten)
50 grams
Baby Leaf Mix
75 grams
Soured Cream
(Contains: Milk May contain traces of: Milk)
Not included in your delivery
½ tsp
Sugar for the Sauce
75 milliliter(s)
Water for the Sauce
½ tsp
Sugar for the Dressing
1 tbsp
Olive Oil for the Dressing
Nutritional information
Energy (kJ)3022 kJ
Energy (kcal)722 kcal
Fat30.1 g
of which saturates13.2 g
Carbohydrate67.3 g
of which sugars13.3 g
Dietary Fibre7.8 g
Protein38 g
Salt2.9 g
Trans Fat0.5 g
Potassium231.7 mg
Calcium6.2 mg
Iron0.3 mg
Always refer to the product label for the most accurate ingredient and allergen information.
Utensils
•Pan
•Bowl
•Chopping Board
•Knife
Instructions
1
- Slice the pepper into thin strips.
- Heat a drizzle of oil in a frying pan on medium-high heat.
- Once hot, fry the mince and pepper, 5-6 mins.
- Break it up the mince as it cooks, then drain the fat. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
2
- Next, add the Central American style spice mix and tomato puree. Stir-fry, 1 min.
- Stir in the chicken stock paste, sugar and water (see pantry for both).
- Lower the heat. Simmer, 1-2 mins.
- Taste and season with salt and pepper if needed.
3
- Meanwhile, in a bowl, combine the red wine vinegar, sugar and olive oil (see pantry for both).
- Season with salt and pepper.
- Microwave the tortillas (3 per person) for 850W: 50 secs / 750W: 1 min. If you don't have a microwave, just enjoy them cold.
- Add the baby leaves to the dressing. Toss to coat.
4
- Lay the tortillas on your plates. Pile with the salad, mince and pepper.
- Finish with a dollop of soured cream. TIP: Eat your tacos by hand - get stuck in!
Enjoy!
5
Step 1 MOD: Cook the beef mince in the same way as the pork.
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