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Sweet ’n’ Smoky Chicken Cutlets

Sweet ’n’ Smoky Chicken Cutlets

with Cherry Ancho BBQ Sauce, Green Beans, and Pineapple Rice
Recipe Development Team
Recipe Development TeamUpdated on October 24, 2023
Calories
680 kcal
Protein
34g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Sulphites
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2

Scallions

4

Pineapple

2

Cherry Jam

1

Chicken Stock Concentrate

1

Sweet and Smoky BBQ Seasoning

1

Ancho Chili Powder

5

White Wine Vinegar

(Contains: Sulphites)

½

Basmati Rice

10

Chicken Cutlets

6

Green Beans

3

Butter

(Contains: Milk)

Not included in your delivery

1

Vegetable Oil

2

Sugar

Salt

Pepper

/ per serving
Energy (kJ)2845 kJ
Energy (kcal)680 kcal
Fat25 g
of which saturates13 g
Carbohydrate74 g
of which sugars31 g
Protein34 g
Salt300 g
Always refer to the product label for the most accurate ingredient and allergen information.
Paper Towel
Small Bowl
Strainer
Small pot
Large Frying Pan
Medium Bowl

Instructions

Prep
1

Wash and dry all produce (except green beans). Trim and thinly slice scallions, separating whites from greens. Drain pineapple over a small bowl, reserving juice. Stir jam, stock concentrate, BBQ Seasoning, ¼ tsp chili powder (be sure to measure; you’ll use more later), 2 tsp sugar, and 2½ tsp vinegar into bowl with reserved pineapple juice. (For 4 servings, use ½ tsp chili powder, 3 tsp sugar, and 5 tsp vinegar.)

Cook Rice
2

Melt 1 TBSP butter (2 TBSP for 4 servings) in a small pot over mediumhigh heat. Add pineapple and scallion whites. Cook, stirring occasionally, until just softened, 1-2 minutes. Stir in ¾ cup water (1½ cups for 4), rice, salt, and pepper. Bring to a boil, then cover and reduce heat to low. Cook until rice is tender, 15-18 minutes. Keep covered off heat until ready to serve.

Cook Chicken
3

Meanwhile, pat chicken dry with paper towels; season all over with salt, pepper, and ½ tsp chili powder (1 tsp for 4 servings). Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add chicken and cook until browned and cooked through, 3-5 minutes per side. Turn off heat; transfer to a plate. Wipe out pan.

Cook Green Beans
4

Pierce green bean bag with a fork; place bag on a plate. Microwave until tender, 1-2 minutes. (TIP: No microwave? No problem! Steam beans in a small pot with a splash of water until just tender, 5-7 minutes.) Carefully transfer beans to a medium bowl and toss with 1 TBSP butter (2 TBSP for 4 servings) until melted. Season with salt and pepper.

Finish Sauce
5

Heat pan used for chicken over medium-high heat. Pour in jam mixture. Bring to a simmer and cook until thickened and glossy, 1-2 minutes (2-3 minutes for 4 servings). (TIP: It’s ready when it coats the back of a spoon.) Remove from heat and stir in 1 TBSP butter. Add chicken to pan and turn to coat in sauce. Season with salt and pepper.

Serve
6

Fluff rice with a fork, then divide between plates along with chicken and green beans. Drizzle chicken with any remaining sauce. Garnish with scallion greens and serve.

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