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Tandoori Spiced Basa and Sweet Potato Chips
Tandoori Spiced Basa and Sweet Potato Chips

Tandoori Spiced Basa and Sweet Potato Chips

with Baby Plum, Rocket Salad and Flaked Almonds

Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
4.4
(64)

Tandoori gets its name from 'tandoor', an Indian cylindrical clay oven. Our tandoori spice mix includes cinnamon, turmeric, ginger and cumin, bringing the toasty flavours of a tandoor oven to this delicious spiced basa.

Tags:
Prepped in 10
Calorie Smart
Allergens:
Sulphites
Fish
Almonds
Nuts

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total30 minutes
Active 10 minutes
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Sweet Potato

125 grams

Baby Plum Tomatoes

15 milliliter(s)

Cider Vinegar

(Contains: Sulphites)

2 unit(s)

Basa Fillets

(Contains: Fish)

1 sachet(s)

Tandoori Masala Mix

15 grams

Honey

40 grams

Wild Rocket

15 grams

Toasted Flaked Almonds

(Contains: Almonds, Nuts May contain traces of: Pecan Nuts, Sesame, Hazelnuts, Pistachio nuts, Cashew nuts, Nuts, Almonds, Peanut, Macadamia Nuts, Brazil nuts)

Not included in your delivery

½ tsp

Sugar

1 tbsp

Olive Oil

2 tbsp

Mayonnaise

Nutritional information

Energy (kJ)2493 kJ
Energy (kcal)596 kcal
Fat20.5 g
of which saturates2.6 g
Carbohydrate65 g
of which sugars26.2 g
Dietary Fibre11.6 g
Protein29.8 g
Salt0.8 g
Trans Fat0.1 g
Potassium65.2 mg
Calcium43.2 mg
Iron0.3 mg
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Large Bowl
Knife
Baking Tray

Instructions

1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the sweet potatoes lengthways into 1cm slices, then chop into 1cm wide chips (no need to peel).

Halve the baby plum tomatoes.

In a medium bowl, add the tomatoes with the cider vinegar, sugar and olive oil (see pantry for both amounts). Season with salt and pepper and set aside for later. 

2

Pop the sweet potato chips onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat.

Spread out in a single layer. TIP: Use two baking trays if necessary. When the oven is hot, roast on the top shelf until golden, 25-30 mins. Turn halfway through.

3

Meanwhile, pat the basa dry with kitchen paper. Lay the fish onto a lined baking tray.

Drizzle with oil, season with salt and pepper and sprinkle over the tandoori masala mix. Rub in the seasoning, then drizzle over the honey. IMPORTANT: Wash your hands and equipment after handling raw fish. TIP: If your honey has hardened, put the sachet in a bowl of hot water for 1 min to loosen.

4

When turning the veg halfway through cooking, add the basa tray to the middle shelf of your oven for 10-12 mins. IMPORTANT: The fish is cooked when opaque in the middle.

5

Just before you're ready to serve, toss the rocket leaves through the tomatoes and dressing. 

6

Once everything's ready, transfer the fish to your serving plates.

Serve the sweet potato chips and salad alongside.

Scatter over the flaked almonds.

Add a dollop of mayonnaise alongside (see pantry for amount) for dipping.

Enjoy! 

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