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Teriyaki Chicken and Udon Noodle Stir Fry

Teriyaki Chicken and Udon Noodle Stir Fry

Teriyaki Chicken and Udon Noodle Stir Fry

with Mushrooms and Sugar Snap Peas

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Looking for a tasty midweek dinner option? Try cooking up our Teriyaki Chicken & Udon Noodle Stir Fry in just 10 minutes for a balanced and tasty meal.

Allergens:

Cereals containing gluten

•Soya

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total10 minutes

Active 10 minutes

DifficultyMedium

Ingredients

serving amount

300

Udon Noodles

(Contains: Cereals containing gluten)

200

Cooked Pulled Chicken

120

Sliced Mushrooms

2

Spring Onion

½

Lime

80

Mangetout

100

Teriyaki Sauce

(Contains: Soya)

Nutritional information

Energy (kcal)462 kcal

Energy (kJ)1931 kJ

Fat2 g

of which saturates1 g

Carbohydrate73 g

of which sugars19 g

Protein38 g

Salt3.9 g

Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

Get Prepped!

1

a) Zest the lime and cut into wedges. b) Trim the spring onions then slice thinly.

Get Cooking!

2

a) Heat a drizzle of oil in a large frying pan (or a wok) over high heat. b) Once hot, add the sliced mushrooms and mange tout and stir fry until softened and golden, 3-4 mins. c) Add the pre-cooked chicken and continue to stir fry for 2 minutes. d) Add the udon noodles, breaking up with a wooden spoon or tongs to separate them. Add the teriyaki sauce with a splash of water and continue to stir fry until everything is piping hot, 1-2 minutes.

Serve!

3

a) Stir the lime zest through the noodles. b) Divide between plates and top with the spring onion. c) Serve with the lime wedges alongside to squeeze over. Enjoy!

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