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Thai Inspired Beef and Noodle Stir-Fry

Thai Inspired Beef and Noodle Stir-Fry

Thai Inspired Beef and Noodle Stir-Fry

with Sugar Snaps and Sesame Seeds

Sam RichardsPublished on December 20, 2022

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Looking for a quick and tasty midweek dinner option? Try cooking up our Thai Inspired Beef and Noodle Stir-Fry in just 20 minutes for a delicious and speedy meal.

Tags:

Rapid

•High Protein

Allergens:

Egg

•Cereals containing gluten

•Soya

•Sesame

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total20 minutes

Active 20 minutes

DifficultyEasy

Ingredients

serving amount

80

Sugar Snap Peas

2

Garlic Clove**

2

Egg Noodle Nest

(Contains: Egg, Cereals containing gluten)

240

British Beef Mince

50

Red Thai Style Paste

50

Ketjap Manis

(Contains: Soya)

5

Roasted White Sesame Seeds

(Contains: Sesame May contain traces of: Nuts, Peanut)

Not included in your delivery

100

Water for the Sauce

½

Sugar for the Sauce

Nutritional information

Energy (kcal)667 kcal

Energy (kJ)2789 kJ

Fat26.2 g

of which saturates9.1 g

Carbohydrate71.3 g

of which sugars19.6 g

Protein37.9 g

Salt3.8 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Garlic Press

•Colander

•Large Saucepan

•Pan

Cooking Instructions and Tips

Get Prepped

1

a) Slice the sugar snap peas in half lengthways.

b) Peel and grate the garlic (or use a garlic press).

Bring on the Noodles

2

a) Bring a large saucepan of water to the boil with 1/4 tsp salt.

b) When boiling, add the noodles to the water and bring back to the boil. Cook until tender, 4 mins.

c) Once cooked, drain in a colander. TIP: Run the noodles under cold water to stop them sticking together.

Cook the Beef

3

a) Heat a large frying pan on medium-high heat (no oil).

b) Once hot, add the beef mince and fry until browned, 5-6 mins. Use a spoon to break it up as it cooks, then drain and discard any excess fat.

c) Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw mince. The beef is cooked when no longer pink in the middle.

Build the Flavour

4

a) Once the beef has browned, add the sugar snaps, red Thai style paste and garlic to the pan.

b) Stir-fry until fragrant, 1 min.

Combine and Stir

5

a) Add the cooked noodles, ketjap manis, water and sugar (see pantry for both amounts) to the pan. Stir to combine and piping hot, then remove from the heat.

b) Taste and season with salt and pepper if needed.

Serve Up

6

a) When ready, share the beef noodles between your bowls.

b) Sprinkle over the sesame seeds to finish.

Enjoy!

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