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Thai Inspired Butternut and Coconut Soup
Thai Inspired Butternut and Coconut Soup

Thai Inspired Butternut and Coconut Soup

with Spinach and Buttery Naan

Recipe Development Team
Recipe Development TeamPublished on December 12, 2023

Our Thai Inspired Butternut and Coconut Soup is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Tags:
Veggie
Spicy
Allergens:
Sesame
Celery
Milk
Cereals containing gluten

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total40 minutes
Active 30 minutes
DifficultyEasy

Ingredients

serving amount

1 unit(s)

Butternut Squash

1 sachet(s)

Thai Style Spice Blend

(Contains: Sesame)

3 unit(s)

Garlic Clove**

1 unit(s)

Onion

½ unit(s)

Lime

15 grams

Ginger Puree

45 grams

Yellow Thai Style Paste

200 milliliter(s)

Coconut Milk

10 grams

Vegetable Stock Paste

(Contains: Celery)

2 unit(s)

Plain Naans

(Contains: Milk, Cereals containing gluten)

40 grams

Baby Spinach

Not included in your delivery

½ tsp

Sugar

250 milliliter(s)

Water for the Soup

20 grams

Butter

Nutritional information

Energy (kJ)3716 kJ
Energy (kcal)888 kcal
Fat43.1 g
of which saturates25.6 g
Carbohydrate104.9 g
of which sugars24.6 g
Dietary Fibre12.4 g
Protein20.8 g
Salt3.8 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray
Garlic Press
Large Saucepan

Cooking Instructions and Tips

Roast the Butternut
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Trim the butternut squash, halve lengthways, then scoop out the seeds (peel first if you prefer). Cut into 1cm chunks.

Pop the diced butternut onto a large baking tray. Drizzle with oil, sprinkle over the Thai style spice blend, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary. 

When the oven is hot, roast on the top shelf until golden and cooked through, 25-30 mins. Turn halfway through.

Prep Time
2

Meanwhile, peel and grate the garlic (or use a garlic press).

Halve, peel and chop the onion into small pieces.

Cut the lime into wedges (see ingredients for amount). 

Fry the Spices
3

Heat a drizzle of oil in a large saucepan on medium-high heat.

Once hot, add the onion and fry until softened, 4-5 mins.

Stir in the ginger puree, yellow Thai style paste and garlic. Cook until fragrant, 1 min. 

Bring on the Soup
4

Pour the coconut milk, veg stock paste, sugar and water for the soup (see pantry for both amounts) into the pan.

Bring to the boil, then lower the heat to medium and simmer until starting to thicken, 8-10 mins.

Taste and season with salt and pepper.

Add the Veg
5

While the soup simmers, cut the naans in half widthways, then put in your toaster until golden.

If you're using the oven, put the naans onto a baking tray. Sprinkle with a little water and pop them into the oven to warm through, 2-3 mins.

Once roasted, add the butternut to the soup, then stir in the spinach a handful at a time until wilted and piping hot, 1-2 mins. 

Add a squeeze of lime juice from a lime wedge, then taste and add more salt, pepper and lime juice if needed.

Serve
6

Once the naans are warmed, spread over the butter (see pantry for amount).

Share the butternut and coconut soup out between your bowls.

Serve with the buttery naan and any remaining lime wedges alongside. 

Enjoy!

7

If you'd like to use an air fryer, simply swap out the oven steps for the below:
1. Preheat your air fryer to 200°C. Prep, oil and season the butternut chunks.
2. Once hot, add them to the basket. Bake until golden and cooked through, 16-18 mins. Shake and turn halfway through.

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