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Thai Style Veggie Curry
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Thai Style Veggie Curry

Thai Style Veggie Curry

with Jasmine Rice

When a dish this delicious is on the table in 35 minutes, you know you’ve struck gold. At HelloFresh, we believe that having a busy schedule should never stand in the way of cooking and enjoying great food. Packing a serious flavour punch, and bursting with good-for-you ingredients, this Thai veggie curry is guaranteed to become your favourite quick-fix recipe. Time might be your enemy, but this dish is your knight in shining armour!

Tags:
Balanced
Veggie
Allergens:
Cereals containing gluten
Soya
Sesame

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time35 minutes
Cooking time25 minutes
DifficultyMedium

Ingredients

serving amount

150

Jasmine Rice

200

Coconut Milk

80

Green Beans

45

Yellow Thai Style Paste

12.5

Soy Sauce

(Contains Cereals containing gluten, Soya)

1

Pak Choi

½

Thai Style Spice Blend

(Contains Sesame)

½

Lime

1

Green Pepper

(May contain Celery)

1

Cauliflower

1

Coriander

Not included in your delivery

300

Water for the Rice

75

Water for the Sauce

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Nutritional information

Energy (kcal)621 kcal
Energy (kJ)2598 kJ
Fat25 g
of which saturates17 g
Carbohydrate79 g
of which sugars12 g
Protein17 g
Salt2.33 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Baking Tray
Knife
Medium Saucepan
Lid
Fork
Bowl

Instructions

Roast the Cauli
1

Preheat your oven to 200°C. Separate the cauliflower into florets (little trees). Pop the cauliflower florets onto a baking tray and drizzle with oil. Season with salt and sprinkle on the Thai spice (add less if you don't like heat). Use your hands to rub the seasoning all over. Arrange in one even layer and roast until soft and golden, 20-25 mins.

Cook the Rice
2

Meanwhile, pour the water for the rice (see ingredients for amount) into a saucepan with 0.25 tsp of salt. Bring to the boil and once boiling, stir in the jasmine rice. Lower the heat to medium and pop a lid on the pan. Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

Prep Time
3

While the rice cooks, halve the pepper and discard the core and seeds. Chop into 2cm sized chunks, trim the bok choy. Separate the leaves and quarter widthways into roughly 2cm chunks. Trim the green beans and chop into thirds. Zest then cut the lime into wedges. Roughly chop the coriander (stalks and all).

Start the Curry
4

Heat a splash of oil in a large saucepan over medium-high heat. Stir-fry the pepper and green beans until beginning to soften and colour, 4-5 mins. Stir in the yellow curry paste to coat and cook for a minute. Add the bok choy along with the coconut milk and the water (see ingredients for amount). Bring to the boil then turn the heat to medium-low.

Simmer the Curry
5

Let the curry simmer until the beans are tender, 4-5 mins. When the cauliflower is ready, add it to the curry and stir to coat in the sauce. Remove from the heat and stir in the soy sauce (see ingredients for amount you need - you may not need it all).Squeeze in some lime juice. Taste and add more, salt, pepper and lime juice if you feel it needs it. Fluff up the rice and stir in the lime zest and half the coriander.

Serve
6

Share the rice between your bowls and top with the fragrant curry. Finish with a sprinkle of the remaining coriander. Serve the remaining lime wedges alongside for squeezing over. Enjoy!