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Veggie Feta & Tomato Bake

Recipe Development Team
Recipe Development TeamUpdated on November 03, 2025
Calories
707 kcal
Protein
22.8g protein
Total
20 minutes
Difficulty
Medium
Allergens:
  • Cereals containing gluten
  • Milk
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Bell Pepper

100 grams

Feta Cheese

15 grams

Honey

1 pot(s)

Ground Cumin

1 carton(s)

Finely Chopped Tomatoes

1 carton(s)

Chickpeas

2 unit(s)

Garlic Clove

2 unit(s)

Plain Naans

(Contains: Cereals containing gluten, Milk, Wheat)

50 grams

Harissa Paste

1 unit(s)

Lemon

½ pot(s)

Dukkah Mix

1 sachet(s)

Vegetable Stock Powder

1 unit(s)

Red Onion

1 bunch(es)

Coriander

Energy (kJ)2957 kJ
Energy (kcal)707 kcal
Fat20.2 g
of which saturates2 g
Carbohydrate102.3 g
of which sugars24.2 g
Dietary Fibre18.3 g
Protein22.8 g
Salt2.4 g
Potassium73.8 mg
Calcium16.1 mg
Iron0.2 mg
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

1

Preheat your oven to 200C.Halve the pepper and discard the core and seeds. Slice into thin strips. Halve, peel and thinly slice the onion. Peel and grate the garlic (or use a garlic press). Roughly chop the coriander (stalks and all). Chop the feta into 6 strips widthways. Drain and rinse the chickpeas in a colander. Zest the lemon and cut into wedges.

2

Heat a large frying pan over a medium high heat (no oil). When hot,add the red pepper and onion and cook stirring regularly until soft and starting to char, 6-7 mins. Add half of the garlic and ground cumin and cook for a further 1 minute.

3

Add the harissa paste, honey, chopped tomatoes, vegetable stock powder and chickpeas. Stir well to combine and cook for 2-3 minutes.Tip: Add a splash of water if the sauce looks dry.

4

Transfer the mixture to an oven proof dish and place the feta pieces evenly on top. Bake on the top shelf of your oven until bubbling and the feta starts to colour, 15-20 mins.

5

Spread each naan with a touch of oil and rub over the remaining garlic. Heat the naans on the middle shelf of your oven until they start to colour and crisp, 3-4 mins.

6

Share the chickpea bake among your plates and sprinkle over the coriander, lemon zest and Dukkah spice. Chop the naans into 4 pieces and serve on the side along with a lemon wedge. Enjoy!

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