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Veggie Packed Chilli

Veggie Packed Chilli

with Brown Rice and Zesty Soured Cream
4.5(1.6K)Review Summary
Recipe Development Team
Recipe Development TeamUpdated on March 05, 2026
Calories
502 kcal
Protein
20g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Celery
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

Mexican Spice

100

Baby Spinach

1

Steamed Brown Basmati Rice

1

Mixed Beans

1

Finely Chopped Tomatoes

30

Tomato Puree

1

Garlic Clove

½

Lime

75

Soured Cream

(Contains: Milk)

1

Mexican Style Spice Mix

1

Vegetable Stock Powder

1

Green Pepper

(May contain traces of: Celery)

1

Red Onion

32

BBQ Sauce

1

Coriander

Energy (kcal)502 kcal
Energy (kJ)2100 kJ
Fat12 g
of which saturates5 g
Carbohydrate71 g
of which sugars23 g
Protein20 g
Salt2.3 g
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

Prep the Veg
1

a) Halve, peel and thinly slice the red onion. b) Halve the green pepper, remove and discard the core. Chop into small chunks. c) Peel and grate the garlic (or use a garlic press) d) Roughly chop the coriander (stalks and all), drain and rinse the mixed beans in a colander.

Start the Chilli
2

a) Heat a splash of oil in a large saucepan on medium-high heat. b) Add the red onion, cook, stirring occasionally until starting to soften, 2 mins. c) Add the pepper and cook, stirring occasionally, for another 3 mins.

Simmer the Chilli
3

a) Add the Mexican spice mix, garlic and tomato purée. Cook, stirring, for 1 min. b) Stir in the veg stock powder, finely chopped tomatoes, bbq sauce and mixed beans. Add a pinch of sugar if you have some. c) Bring to the boil, stir to dissolve the stock powder, lower the heat and simmer until thickened, 5-6 mins.

Cook the Rice
4

a) Meanwhile, cook the rice according to pack instructions.

Make the Cream
5

a) Put the sour cream in a small bowl. b) Grate in the lime zest, mix well and season to taste with salt and pepper. c) Chop the lime into wedges.

Serve
6

a) Stir the spinach through the chilli, one handful at a time, until wilted, 2-3 mins. b) Season the chilli to taste with salt and pepper. Add a splash of water to loosen if you like. c) Serve the brown rice in bowls topped with the veggie chilli. d) Add a drizzle of the limey sour cream and a sprinkle of coriander. e) Finish with the lime wedges for squeezing over. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many loved the taste, calling it the best veggie chilli they've had; some found it too tomatoey or lacking spice.
  • Ease of prep: Quick and easy to make, with clear instructions; a few noted it took longer than the stated 20 minutes.
  • Suggestions: Consider adding more vegetables like carrots or mushrooms for texture. Some recommend increasing the spice level to personal taste.
  • Next-day meals: Generous portions often provided leftovers, with some able to stretch it to three servings or freeze batches.
  • Versatility: Works well slow-cooked in the oven for deeper flavour; some added mince or extra beans for more substance.
AI-generated from customer reviews

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