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Veggie Peanut Noodle Stir-Fry
Veggie Peanut Noodle Stir-Fry

Veggie Peanut Noodle Stir-Fry

with Mangetout and Pepper

Recipe Development Team
Recipe Development TeamPublished on July 19, 2023
Tags:
Rapid
Veggie
Allergens:
Wheat
Cereals containing gluten
Egg
Soya
Peanut

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total20 minutes
Active 20 minutes
DifficultyEasy

Ingredients

serving amount

1 unit(s)

Bell Pepper**

(May contain traces of: Celery)

80 grams

Mangetout**

1 unit(s)

Garlic Clove**

125 grams

Egg Noodle Nest

(Contains: Wheat, Cereals containing gluten, Egg)

120 grams

Coleslaw Mix**

50 grams

Red Thai Style Paste

50 grams

Ketjap Manis

(Contains: Soya)

15 milliliter(s)

Soy Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

25 grams

Salted Peanuts

(Contains: Peanut May contain traces of: Almonds, Macadamia Nuts, Pecan Nuts, Cashew nuts, Nuts, Sesame, Hazelnuts, Pistachio nuts, Brazil nuts)

Not included in your delivery

50 milliliter(s)

Water for the Sauce

Nutritional information

Energy (kJ)2078 kJ
Energy (kcal)497 kcal
Fat12.2 g
of which saturates2 g
Carbohydrate78.9 g
of which sugars26.5 g
Dietary Fibre9.7 g
Protein16.1 g
Salt4.9 g
Potassium91.5 mg
Calcium6.2 mg
Iron0.2 mg
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Garlic Press
Medium Saucepan
Knife
Large Frying Pan

Cooking Instructions and Tips

1

a) Bring a large saucepan of water to the boil with 0.25 tsp salt for the noodles.

b) Halve the bell pepper and discard the core and seeds. Slice into thin strips.

c) Halve the mangetout widthways. Peel and grate the garlic (or use a garlic press). 

2

a) When boiling, add the noodles to the water. Cook until tender, 4 mins.

b) Once cooked, drain in a sieve and run under cold water to stop them sticking together.

3

a) Meanwhile, heat a drizzle of oil in a large frying pan on high heat.

b) Once hot, add the sliced pepper and stir-fry until just soft, 3-4 mins.

4

a) Once the pepper is softened, reduce the heat to medium-high and add the coleslaw mix and mangetout to the pan.

b) Cook, stirring frequently, until slightly softened, 2-3 mins.

c) Stir in the red Thai style paste and the garlic. Cook, stirring, for 1 min more.

5

a) Add the cooked noodles, ketjap manis, soy sauce and water for the sauce (see pantry for amount) to the pan. Stir together until well combined and piping hot, then remove from the heat.

b) Taste and season with salt and pepper. Add a splash of water if you feel it needs it.

6

a) Share the veggie noodle stir-fry between your bowls.

b) Crush the peanuts in the unopened sachet using a rolling pin, then sprinkle over the top to finish.

Enjoy!

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