Mango Smoothie
from the 5 Day Tropical Breakfast Plan
Take the stress out of meal prepping breakfast with this simple yet delicious collection of tropical smoothies and parfaits. From mango to kiwi, Greek style yoghurt to coconut milk, crunchy granola to desiccated coconut, this collection has something for every member of the family.
Ingredients
2 tin(s)
Pineapple Rings
2 unit(s)
Mango
160 grams
Natural Coconut Milk Yoghurt Alternative
1 unit(s)
Avocado
1 unit(s)
Orange
1 unit(s)
Lime
Utensils
Instructions
a) Peel 2 mangoes. Slice down either side of the stone to make 2 'cheeks'. Cut any remaining flesh from the stone, then cut the mango into large pieces (discard the stone).
b) Halve the avocado and remove the stone. Scoop out the flesh.
c) Remove the pineapple from 2 tins. Save the pineapple juice from 1 tin, discard the remaining juice.
d) Juice the orange into the blender and add the mango, avocado, 2 packs coconut yoghurt and the pineapple rings and juice. Blend until smooth, 1-2 mins, then share between 2 glasses.
a) If you would like your smoothie thinner, add 100ml water and blend. TIP: Add a little at a time until you reach the desired consistency.
b) If you like your smoothie a little sweeter, add honey to taste - we recommend 1 tbsp honey per person.
TIP: Your smoothies are best enjoyed freshly made.
Enjoy!
