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Aubergine Parmigiana Salad

Aubergine Parmigiana Salad

with Streaky Bacon and Croutons
4.0(2.1K)
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
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Calories
432 kcal
Protein
23.9g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Egg
  • Sulphites
  • May contain traces of allergens
  • Celery
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Courgette

(May contain traces of: Celery)

1 unit(s)

Aubergine

(May contain traces of: Celery)

1 unit(s)

Ciabatta

40 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

125 grams

Baby Plum Tomatoes

12 milliliter(s)

Balsamic Vinegar

(Contains: Sulphites)

15 grams

Honey

6 rasher(s)

British Streaky Bacon

40 grams

Wild Rocket

Not included in your delivery

1 tbsp

Olive Oil

Energy (kJ)1809 kJ
Energy (kcal)432 kcal
Fat26.3 g
of which saturates10.5 g
Carbohydrate20.4 g
of which sugars16.4 g
Dietary Fibre6.5 g
Protein23.9 g
Salt1.6 g
Potassium301.5 mg
Calcium87.5 mg
Iron1.7 mg
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

1

Preheat your oven to 200°C. Trim the courgette, halve widthways, slice lengthways into 0.5cm wide strips. Trim the aubergine and chop into rounds roughly 1cm thick. Tear the ciabatta into roughly 2cm chunks.

2

Pop the ciabatta on a baking tray in a single layer and drizzle with oil, season with salt and pepper and sprinkle over a third of the hard Italian style cheese. Toss to coat the bread in the cheese. Pop the aubergine on another baking tray and drizzle with oil, season with salt and pepper and sprinkle over half the remaining cheese.

3

Roast the aubergine on the top shelf until soft and golden, 15-20 mins. Bake the croutons on the middle shelf until golden as well, 8-10 mins, then remove from the oven and set aside. Meanwhile, halve the tomatoes and pop them into a large bowl. Season with salt and pepper, then add the balsamic vinegar, honey and olive oil (see ingredients for amount). Mix to combine, then set aside.

4

Heat a large frying pan on medium-high heat (no oil). Once hot, lay in the courgette slices and fry until charred, 2-3 mins on each side. TIP: Do this in batches if your pan is small. Once charred, remove the courgette to a large bowl and season with salt and pepper.

5

Pop your frying pan back on medium-high heat and add a drizzle of oil. Lay in the bacon rashers and fry until they’re crispy and brown, 1-2 mins on each side. Remove to a plate lined with kitchen roll.

6

Add the aubergine, tomato and dressing, croutons (and cheesy bits from the tray) and rocket to the bowl with the courgettes and toss to coat. Serve with the streaky bacon rashers arranged on top and finish with a sprinkling of remaining hard Italian style cheese. Enjoy!

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