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Baked Chicken Nuggets

with Sweet Potato Fries, Beans and Sweetcorn
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Calories
218 kcal
Protein
34.6g protein
Total
25 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Egg
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

240 grams

Diced British Chicken Breast

½ pot(s)

Dried Italian Herbs

81.5 grams

Sweetcorn

250 grams

Sweet Potato Fries

grams

Aubergine

50 grams

Panko Breadcrumbs

20 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

½ sachet(s)

Mayonnaise

75 grams

Mangetout

1 bunch(es)

Mint

Energy (kJ)912 kJ
Energy (kcal)218 kcal
Fat5.4 g
of which saturates2.5 g
Carbohydrate5.4 g
of which sugars3.5 g
Dietary Fibre1.8 g
Protein34.6 g
Salt0.6 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Preheat your oven to 220 degrees. Pop the sweet potato fries on a large baking tray and drizzle with oil. Season with salt and pepper and toss to coat. Spread out and bake on the middle shelf of your oven until golden, 25-30 mins, turning halfway. 

2

Meanwhile, line a large tray with baking paper. Pop the diced chicken in a bowl with the mayonnaise, Italian herbs and a pinch of salt and pepper. Mix together well so the chicken is completely coated in mayo. In another bowl, stir together the panko and hard Italian cheese. 

3

Drop a few pieces of chicken into the panko mixture and toss to coat evenly in the crumbs. Transfer to the prepared baking tray and repeat until you have coated all the chicken in crumbs. IMPORTANT: Remember to wash your hands after handling raw meat.

4

When you turn the fries, drizzle the nuggets with oil and pop on the top shelf of the oven to bake until golden and cooked through, 15-20 mins. Turn halfway through cooking. IMPORTANT: The chicken is cooked when no longer pink in the middle.

5

Meanwhile, have a quick clear down. Pick the mint leaves from their stalks and roughly chop (discard the stalks). Pop a saucepan of water on to boil for the mange tout. Drain and rinse the sweetcorn in a sieve. 5 mins before the nuggets and fries are ready, add the mange tout to the boiling water and cook until tender, 3-4 mins, then drain into the sieve with the sweetcorn and return all to the pan (off the heat). 

6

Stir the mint and a knob of butter (if you have any) through the veggies. Serve the chicken nuggets alongside the sweet potato fries and veggies. Enjoy!

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