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Beef Mince and Aubergine Massaman Curry

with Green Beans and Zesty Rice
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
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Calories
: 
217 kcal
Protein
: 
16.4g protein
Difficulty
: 
Medium
Allergens:
  • May contain traces of allergens
  • Celery
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

120 grams

British Beef Mince

50 grams

Massaman Curry Paste

10 grams

Chicken Stock Paste

100 grams

Jasmine Rice

200 milliliter(s)

Coconut Milk

2 unit(s)

Garlic Clove

1 unit(s)

Lime

1 unit(s)

Aubergine

(May contain traces of: Celery)

1 sachet(s)

Thai Style Spice Mix

150 grams

Green Beans

½ unit(s)

Red Chilli

Energy (kJ)909 kJ
Energy (kcal)217 kcal
Fat11 g
of which saturates3.1 g
Carbohydrate13.8 g
of which sugars7.5 g
Dietary Fibre8.3 g
Protein16.4 g
Salt1.7 g
Potassium261.6 mg
Calcium12.2 mg
Iron0.6 mg
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

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