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Beef Moussaka Inspired Rice Bowl

with Cheese and Rocket

4.0(291)

Recipe Development TeamUpdated on January 23, 2026

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Calories

:

791 kcal

Protein

:

37.1g protein

Total

:

15 minutes

Difficulty

:

Easy

Allergens:

Milk
Egg

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

serving amount

150 grams

Basmati Rice

240 grams

British Beef Mince

1 carton(s)

Tomato Passata

10 grams

Chicken Stock Paste

1 sachet(s)

Dried Oregano

1 sachet(s)

Ground Cinnamon

20 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

75 grams

Creme Fraiche

(Contains: Milk)

20 grams

Wild Rocket

Not included in your delivery

20 grams

Butter

1 tbsp

Honey

Nutritional information

Energy (kJ)3310 kJ

Energy (kcal)791 kcal

Fat38.2 g

of which saturates20.2 g

Carbohydrate79.7 g

of which sugars12.3 g

Dietary Fibre3.2 g

Protein37.1 g

Salt2 g

Potassium32.6 mg

Calcium21.6 mg

Iron0.1 mg

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Sieve

•Medium Saucepan

•Kettle

•Large Frying Pan

Instructions

1

Boil a half-full kettle.
Pour it into a saucepan with 0.25 tsp salt on high heat.
Boil the rice, 10-12 mins. Once cooked, drain, pop back in the pan and cover.

2

Meanwhile, heat a frying pan on medium-high heat (no oil).
Once hot, fry the beef, 5-6 mins. Break up the mince as it cooks, then drain the fat. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
In the meantime, open the remaining sachets.

3

Add the passata, chicken stock, oregano, cinnamon, butter, honey (see pantry for both) and most of the cheese to the beef.
Bring to the boil and simmer, 2-3 mins.
Taste, season with salt and pepper if needed.

4

Share the rice between your bowls.
Top with the beef.
Drizzle over the creme fraiche and sprinkle the remaining cheese.
Top with a handful of rocket. Finish with a drizzle of oil.

Enjoy!

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