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Beef Moussaka Inspired Rice Bowl

Beef Moussaka Inspired Rice Bowl

with Cheese and Rocket

Recipe Development TeamUpdated on February 11, 2025

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Moussaka usually consists of layered veg such as aubergine and or potatoes sandwiched between a tomato-based sauce and topped with a creamy béchamel style sauce. Inspired by the same flavours, this speedy rice bowl is topped with a tomatoey aubergine and beef sauce, then a drizzle of creme fraiche.

Tags:

New

Allergens:

Milk

•Egg

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total15 minutes

Active 15 minutes

DifficultyEasy

Ingredients

serving amount

150 grams

Basmati Rice

240 grams

British Beef Mince

1 carton(s)

Tomato Passata

10 grams

Chicken Stock Paste

1 sachet(s)

Dried Oregano

1 sachet(s)

Ground Cinnamon

120 grams

Peas

20 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

75 grams

Creme Fraiche

(Contains: Milk)

20 grams

Wild Rocket

Not included in your delivery

20 grams

Butter

1 tbsp

Honey

Nutritional information

Energy (kJ)3493 kJ

Energy (kcal)835 kcal

Fat39.1 g

of which saturates21.3 g

Carbohydrate86.5 g

of which sugars16.1 g

Dietary Fibre6.8 g

Protein41.4 g

Salt2.1 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Sieve

•Medium Saucepan

•Kettle

•Pan

Instructions

Rice On

1

Boil a half-full kettle.
Pour it into a saucepan with 1/4 tsp salt on high heat.
Boil the rice, 10-12 mins.
Once cooked, drain, pop back in the pan and cover.

Get Frying

2

Meanwhile, heat a frying pan on medium-high heat (no oil).
Once hot, fry the beef, 5-6 mins. Break up the mince as it cooks, then drain the fat. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
In the meantime, open the remaining sachets.

Simmer Simmer

3

Add the passata, chicken stock paste, oregano, cinnamon, peas, butter, honey (see pantry for both) and three quarters of the cheese to the beef.
Bring to the boil. Simmer, 2-3 mins.
Taste and season with salt and pepper if needed.

Dinner's Ready!

4

Share the rice between your bowls.
Top with the beef.
Drizzle over the creme fraiche and sprinkle over the remaining cheese.
Top with a handful of rocket. Finish with a drizzle of oil.

Enjoy!

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