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BREXIT Lean and Clean Yellow Thai Curry

Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Calories
109 kcal
Protein
5.6g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Wheat
  • Cereals containing gluten
  • Soya
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

150 grams

Brown Basmati Rice

60 grams

Baby Corn

400 milliliter(s)

Light Coconut Milk

150 grams

Green Beans

25 milliliter(s)

Soy Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

½ pot(s)

Star Anise

7.5 grams

Honey

1 unit(s)

Onion

1 unit(s)

Spring Onion

1 unit(s)

Lime

12.5 grams

Yellow Thai Style Paste

1 unit(s)

Ginger

125 grams

Baby Spinach

1 bunch(es)

Coriander

Energy (kJ)457 kJ
Energy (kcal)109 kcal
Fat1.5 g
of which saturates0.3 g
Carbohydrate17.6 g
of which sugars12.1 g
Dietary Fibre5.8 g
Protein5.6 g
Salt2.2 g
Potassium200.6 mg
Calcium22.2 mg
Iron0.5 mg
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

1

Bring a large saucepan of water to the boil on high heat with a pinch of salt for your rice. When boiling, stir in the brown rice and star anise and cook for 25 mins. TIP: Add more water if it starts to evaporate too much. When cooked, drain the rice thoroughly in a sieve and return to the saucepan, off the heat. Cover with a lid to keep warm until ready to serve.

2

Meanwhile, halve, peel and thinly slice the onion. Peel and grate the ginger. Chop the baby corn in half lengthways. Trim the green beans and chop in half. Roughly chop the coriander (stalks and all).

3

Heat a drizzle of oil in a frying pan on medium heat. Add the onion, stir and cook until soft, 5 mins. Add the ginger, yellow curry paste (add less if you don't like things too hot!) and honey and cook, stirring, for 1 minute more. Add the green beans and coconut milk. Stir together, then simmer until thickened, 10 mins. Stir in the baby corn for the last 5 mins.

4

While the curry cooks, trim the spring onion and thinly slice. Zest the lime and chop into wedges.

5

When the curry is cooked, stir through the spinach until wilted, then add the soy sauce and add a squeeze of lime juice to taste. Taste and add more lime juice if desired. Fluff up the rice with a fork and remove the star anise, then stir through the spring onion and lime zest.

6

Serve the rice in bowls with a generous portion of Indonesian curry on top. Finish by sprinkling over the chopped coriander and topping with any remaining lime wedges. Enjoy!

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