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Cajun Spiced Chicken and Bean Stew

with Quick Rice and Creamy Slaw
Anushka Magan
Anushka MaganUpdated on November 04, 2025
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Calories
: 
654 kcal
Protein
: 
45g protein
Difficulty
: 
Easy
Allergens:
  • Sulphites
  • Egg
  • Mustard
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

240 grams

Diced British Chicken Breast

1 sachet(s)

Cajun Spice Mix

1 carton(s)

Mixed Beans

28 grams

Red Wine Stock Paste

(Contains: Sulphites)

120 grams

Coleslaw Mix

32 grams

Mayonnaise

(Contains: Egg, Mustard)

150 grams

Basmati Rice

30 grams

Tomato Puree

32 grams

Sweet Chilli Sauce

Not included in your delivery

200 milliliter(s)

Water

1 tbsp

Honey

Energy (kJ)2738 kJ
Energy (kcal)654 kcal
Fat8.3 g
of which saturates1.3 g
Carbohydrate99.5 g
of which sugars19.5 g
Dietary Fibre3.8 g
Protein45 g
Salt3.2 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

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