Cantonese Style Prawn Stir-Fry
with Noodles and Green Beans
- Crustaceans
- Wheat
- Cereals containing gluten
- Egg
- Soya
Cantonese cooking brings a lighter, often tart-tasting sauce to classic stir-fries, with a splash of Shaoxing wine to bring glossiness. Instead of the wine, pineapple juice brings the tartness in our sauce, and pairs perfectly with a classic prawn, veg and egg noodle stir-fry.
Ingredients
1 unit(s)
Bell Pepper
1 unit(s)
Garlic Clove
80 grams
Green Beans
160 grams
King Prawns
(Contains: Crustaceans)
125 grams
Egg Noodle Nest
(Contains: Wheat, Cereals containing gluten, Egg)
120 grams
Cantonese Style Stir-Fry Sauce
(Contains: Wheat, Cereals containing gluten, Soya)
10 milliliter(s)
Soy Sauce
(Contains: Wheat, Cereals containing gluten, Soya)
Not included in your delivery
100 milliliter(s)
Water for the Sauce
Nutrition Values
Utensils
Cooking Steps
a) Halve the bell pepper and discard the core and seeds. Slice into thin strips.
b) Peel and grate the garlic (or use a garlic press).
c) Trim the green beans and chop into thirds.
a) Bring a large saucepan of water to the boil with ½ tsp salt for the noodles.
b) Drain the prawns. Heat a drizzle of oil in a frying pan on medium-high heat.
c) Once hot, add the prawns. Season with salt and pepper and stir-fry for 4-5 mins. Once cooked, remove the pan from the heat. IMPORTANT: Wash your hands and equipment after handling raw prawns. They're cooked when pink on the outside and opaque in the middle.
a) Meanwhile, when your pan of water is boiling, add the noodles and cook until tender, 4 mins.
b) Once cooked, drain in a sieve and run under cold water to stop them sticking together.
a) Once the prawns is browned, add the sliced pepper and green beans to the pan. Cook until softened, 3-4 mins.
b) Once the veg has softened, stir in the garlic, Cantonese style stir-fry sauce, soy sauce and water (see pantry for amount).
c) Stir-fry until everything's piping hot, 1-2 mins.
a) Once the noodles are cooked, add them to the prawn stir-fry and toss to coat in the sauce.
b) Cook until piping hot, 1-2 mins. Add a splash of water if you feel it needs it.
a) Share the prawn noodles between your bowls.
