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Chermoula Chicken Breast on Caramelised Onion Lentils

Chermoula Chicken Breast on Caramelised Onion Lentils

with Roasted Pepper, Greek Style Cheese and Rocket
4.0(16)
Recipe Development Team
Recipe Development TeamUpdated on March 05, 2026
Calories
471 kcal
Protein
49.4g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • May contain traces of allergens
  • Celery
  • Cereals containing gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

British Chicken Breasts

1 sachet(s)

Chermoula Spice Mix

1 unit(s)

Bell Pepper

(May contain traces of: Celery)

1 unit(s)

Onion

2 unit(s)

Garlic Clove

1 carton(s)

Lentils

(May contain traces of: Cereals containing gluten)

60 grams

Tomato Puree

10 grams

Chicken Stock Paste

50 grams

Greek Style Salad Cheese

(Contains: Milk)

20 grams

Wild Rocket

Not included in your delivery

2 tbsp

Honey

½ tsp

Sugar for the Sauce

200 milliliter(s)

Water for the Sauce

Energy (kJ)1969 kJ
Energy (kcal)471 kcal
Fat12 g
of which saturates5.4 g
Carbohydrate47.1 g
of which sugars26.6 g
Dietary Fibre11.4 g
Protein49.4 g
Salt3.2 g
Potassium124.1 mg
Calcium27.8 mg
Iron0.4 mg
Always refer to the product label for the most accurate ingredient and allergen information.
Large Bowl
Pan
Chopping Board
Baking Tray
Knife
Sieve
Garlic Press

Instructions

Sear the Chicken
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

In a large bowl, add the chicken with a drizzle of oil, season with salt and pepper and sprinkle over half the chermoula style spice mix (see ingredients for amount). Toss to coat evenly. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

Heat a drizzle of oil in a large frying pan on medium-high heat. Once hot, lay the chicken flat in the pan. Fry until browned all over, 5 mins each side. 

Finish the Prep
2

While the chicken fries, halve the bell pepper and discard the core and seeds. Slice into thin strips. Halve, peel and thinly slice the onion.

Pop the sliced pepper onto one side of a large baking tray, season with salt and pepper, drizzle with oil and toss together. 

Once the chicken is browned, add it to the other side of the baking tray.

Bake the Chicken
3

Bake the chicken and sliced pepper on the middle shelf of your oven until the chicken is cooked through, 15-20 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

When there's 2 mins of roasting time remaining, remove the tray from the oven, then drizzle the honey (see pantry for amount) over the chicken. Return to the oven for the remaining time.

Add the Lentils
4

While your chicken roasts, return the (now empty) frying pan to medium heat with another drizzle of oil (if needed). 

Once hot, add the onion, season with salt and pepper and fry, stirring occasionally, until golden and softened, 10-12 mins. 

Meanwhile, peel and grate the garlic. Drain and rinse the lentils in a sieve. 

Once the onion is softened, add the tomato puree, garlic and remaining chermoula spice mix and fry for 1 min more. 

Simmer the Sauce
5

Stir through the sugar and water for the sauce (see pantry for both amounts), lentils and chicken stock paste, bring up to a boil, then lower to a simmer. 

Cook until thickened slightly, 3-4 mins.

Once the pepper has finished roasting, stir it through the lentils.

Taste and season the sauce with salt and pepper if needed. Add a splash of water if it's a little too thick.

Dinner's Ready
6

Share your lentils between your bowls and top with the chermoula chicken.

Crumble over the Greek style salad cheese and serve with a handful of rocket on top. Drizzle over a little oil.

Enjoy! 

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