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Chicken and Broccoli Stir Fry

Chicken and Broccoli Stir Fry

with Noodles

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This Chicken & Peanut Butter Noodles is bursting full of flavours and make the perfect dinner night option, from HelloFresh. Cook up a fresh start!

Tags:RapidSpicy
Allergens:EggGlutenSoyaPeanuts

Always refer to the product label for the most accurate ingredient and allergen information.

Preparation Time20 minutes
Difficulty levelMedium
Ingredients
serving amount
2
3
4
Ingredientsarrow down iconarrow down icon
serving amount
2
3
4

280 grams

Diced Chicken Thigh

2 unit(s)

Garlic Clove

1 unit(s)

Spring Onion

½ unit(s)

Red Chilli

½ unit(s)

Lime

½ unit(s)

Broccoli

1 unit(s)

Bell Pepper

1 pack(s)

Egg Noodle Nest

(ContainsEgg, Gluten)

1 sachet

Ketjap Manis

(ContainsGluten, Soya)

1 sachet

Soy Sauce

(ContainsGluten, Soya)

1 sachet

Peanut Butter

(ContainsPeanuts)

Not included in your delivery

50 milliliter(s)

Water for the Sauce

Nutritional information
Nutritional informationarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)2732 kJ
Energy (kcal)653 kcal
Fat22.0 g
of which saturates5.0 g
Carbohydrate69 g
of which sugars16.0 g
Dietary Fiber5 g
Protein46 g
Cholesterol0 mg
Salt2.0 g
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites.
Instructionsarrow up iconarrow up icon
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1

a) Heat a drizzle of oil in a large frying pan on high heat. Once hot, add the chicken and cook, stirring regularly, until browned and cooked through, 8-10 mins. IMPORTANT: The chicken is cooked when it is no longer pink in the middle. b) Transfer the chicken to a plate but keep the pan. Meanwhile, fill and boil your kettle.

2

a) Peel and grate the garlic (or use a garlic press). Trim the spring onions then slice thinly. Halve the chilli lengthways, deseed then finely chop. b) Zest the lime and cut into wedges. c) Chop the broccoli into florets (like small trees!) halve the florets. d) Halve the pepper and discard the core and seeds. Slice into thin strips.

3

a) Put the now empty frying pan back on high heat and, when hot, add the broccoli and pepper and stir-fry until golden, 4-5 mins. b) Meanwhile, bring a saucepan of water up to the boil with the water from your kettle and 0.25 tsp of salt for the noodles. c) When boiling, add the noodles and cook until tender, 4 mins. Once cooked, drain in a sieve and drizzle with oil to prevent them sticking together.

4

a) Add the garlic and the chilli (use less chilli if you don't like heat) to the pan with the broccoli. Stir-fry for 1 min then add a splash of water to help the vegetables cook through. b) Meanwhile, whisk the ketjap manis, soy sauce and peanut butter in a jug with water until well combined. (see ingredients for amounts).

5

a) Return the chicken to the pan and add the noodles and peanut sauce mixture. b) Mix together and cook until everything is piping hot, 2-3 mins.

6

a) Divide the stir fry between plates, sprinkle over the lime zest, spring onion and any remaining chilli. b) Serve with the lime wedges for squeezing over. Enjoy!