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Chicken and Broccoli Stir Fry//Chicken Breast and Broccoli Stir Fry

with Noodles
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Calories
575 kcal
Protein
48.6g protein
Total
20 minutes
Difficulty
Medium
Allergens:
  • Wheat
  • Cereals containing gluten
  • Egg
  • Soya
  • Peanut
  • Cashew nuts
  • Nuts
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

240 grams

Diced British Chicken Breast

2 unit(s)

Garlic Clove

1 unit(s)

Spring Onion

½ unit(s)

Red Chilli

½ unit(s)

Lime

½ unit(s)

Broccoli

1 unit(s)

Bell Pepper

125 grams

Egg Noodle Nest

(Contains: Wheat, Cereals containing gluten, Egg)

25 grams

Ketjap Manis

(Contains: Soya)

25 milliliter(s)

Soy Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

30 grams

Peanut Butter

(Contains: Peanut May contain traces of: Cashew nuts, Nuts)

Not included in your delivery

50 milliliter(s)

Water for the Sauce

Energy (kJ)2406 kJ
Energy (kcal)575 kcal
Fat12.3 g
of which saturates2.7 g
Carbohydrate65.5 g
of which sugars15.3 g
Dietary Fibre9.1 g
Protein48.6 g
Salt3.9 g
Potassium447.1 mg
Calcium38.9 mg
Iron0.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1

a) Heat a drizzle of oil in a large frying pan on high heat. Once hot, add the chicken and cook, stirring regularly, until browned and cooked through, 8-10 mins. IMPORTANT: Wash your hands after handling chicken and its packaging. IMPORTANT: The chicken is cooked when it is no longer pink in the middle.

b) Transfer the chicken to a plate but keep the pan. Meanwhile, fill and boil your kettle.

2

a) Peel and grate the garlic (or use a garlic press). Trim the spring onions then slice thinly. Halve the chilli lengthways, deseed then finely chop.

b) Zest the lime and cut into wedges.

c) Chop the broccoli into florets (like small trees). Halve the florets.

d) Halve the pepper and discard the core and seeds. Slice into thin strips.

3

a) Put the now-empty frying pan back on high heat and, when hot, add the broccoli and pepper and stir-fry until golden, 4-5 mins.

b) Meanwhile, bring a saucepan of water up to the boil with the water from your kettle and 0.25 tsp of salt for the noodles.

c) When boiling, add the noodles and cook until tender, 4 mins. Once cooked, drain in a sieve and drizzle with oil to prevent them sticking together.

4

a) Add the garlic and the chilli (use less chilli if you don't like heat) to the pan with the broccoli. Stir-fry for 1 min then add a splash of water to help the vegetables cook through.

b) Meanwhile, whisk the ketjap manis, soy sauce and peanut butter in a jug with water until well combined (see ingredients for amounts).

5

a) Return the chicken to the pan and add the noodles and peanut sauce mixture.

b) Mix together and cook until everything is piping hot, 2-3 mins.

6

a) Divide the stir-fry between plates, sprinkle over the lime zest, spring onion and any remaining chilli.

b) Serve with the lime wedges for squeezing over.

c) Enjoy!

7

Step 1 MOD: If you've opted to get diced chicken breast instead of thigh, cook the diced chicken breast in the same way the recipe tells you to cook the diced chicken thigh.

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