Chicken Breast & Plum Noodle Stir-Fry

Name: Chicken Breast & Plum Noodle Stir-Fry with Bok Choy
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 Egg Noodle Nest; 260 Diced Chicken Breast; 2 Plum; 1 Pak Choi; 1 Spring Onion; 1 Garlic Clove**; ½ Ginger Puree; 1 Chilli Flakes; Red Chilli Flakes; 32 Hoisin Sauce; 25 Ketjap Manis; 25 Salted Peanuts; 1 Sugar; 2 Water for the Sauce

with Bok Choy

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We love Chicken Breast & Plum Noodle Stir-Fry and this deliciously simple, chef-curated recipe doesn't disappoint. Time to bust out the pots and pans!

Tags:

Rapid

•Under 600 calories

Allergens:

Egg

•Cereals containing gluten

•Soya

•Peanut

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total20 minutes

Active 20 minutes

DifficultyMedium

Ingredients

serving amount

Egg Noodle Nest

(Contains: Egg, Cereals containing gluten)

260

Diced Chicken Breast

Plum

Pak Choi

Spring Onion

Garlic Clove**

Ginger Puree

Chilli Flakes

Red Chilli Flakes

Hoisin Sauce

(Contains: Soya)

Ketjap Manis

(Contains: Soya)

Salted Peanuts

(Contains: Peanut May contain traces of: Nuts)

Not included in your delivery

Sugar

Water for the Sauce

Nutritional information

Energy (kcal)600 kcal

Energy (kJ)2510 kJ

Fat10.8 g

of which saturates2.3 g

Carbohydrate74.2 g

of which sugars24.4 g

Protein48.7 g

Salt2.8 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Sieve

•Medium Saucepan

•Grill Pan

•Chopping Board

•Garlic Press

•Knife

•Measuring Spoon

•Bowl

Instructions

a) Bring a saucepan of water up to the boil with 1/2 tsp of salt for the noodles. b) When boiling, add the noodles and cook for 4 mins. c) Drain in a sieve, run the noodles under cold water to stop them sticking together then return to the pan (off the heat).

a) Meanwhile, heat a drizzle of oil in a large frying pan or wok on medium-high heat. b) When hot, add the diced chicken and season with salt and pepper. Fry, stirring occasionally, until browned, 4-5 mins. c) IMPORTANT: Wash your hands after handling chicken and its packaging.

a) Meanwhile, halve the plums, remove the stones and chop each half into three wedges. b) Trim the bok choy then thinly slice widthways. c) Trim the spring onion and thinly slice. d) Peel and grate the garlic (or use a garlic press).

a) Lower the heat to medium and add the plums and sugar (see ingredients for amount) to the pan with the chicken. b) Stir-fry until the plums start to colour, 1-2 mins. c) Stir in the garlic and ginger puree along with half of the spring onion and as many chilli flakes as you like (careful - they're hot). d) Stir-fry for another minute.

a) Add the bok choy and stir-fry until just soft, 1-2 mins. b) Stir in the hoisin sauce, ketjap manis and water for the sauce (see ingredients for amount), ensuring everything is well coated. c) Drain the noodles and add them to the pan. Stir together and cook until everything is piping hot, 1-2 mins. d) IMPORTANT: The chicken is cooked when no longer pink in the middle.