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Peri Peri Chicken in Creamy Spiced Sauce

with Cheesy Mashed Potato, Buttery Green Beans and Cavolo Nero
Lily Stevens
Lily StevensUpdated on July 17, 2026
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Get 50% off your first box & free treats for 2 months!
Calories
580 kcal
Protein
47.3g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Egg
  • Cereals containing gluten
  • Milk
  • Mustard
  • Soya
  • Sulphites
  • Wheat
  • Barley
  • Celery
  • May contain traces of allergens

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

British Chicken Breasts

1 sachet(s)

Peri Peri Seasoning

(May be present: Cereals containing gluten, Milk, Mustard, Soya, Sulphites, Wheat, Barley, Celery)

450 grams

Potatoes

1 unit(s)

Onion

80 grams

Green Beans

2 unit(s)

Garlic Clove

100 grams

Ricotta Cheese

(Contains: Milk)

100 grams

Chopped Cavolo Nero

20 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

Not included in your delivery

1 tsp

Sugar

100 milliliter(s)

Water for the Sauce

10 grams

Butter

Energy (kJ)2429 kJ
Energy (kcal)580 kcal
Fat19 g
of which saturates10.1 g
Carbohydrate62.4 g
of which sugars15.1 g
Dietary Fibre9.9 g
Protein47.3 g
Salt2.7 g
Potassium1093.4 mg
Calcium36.8 mg
Iron0.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Saucepan
Medium Saucepan
Grater
Medium Saucepan
Pan
Potato Masher
Colander

Cooking Steps

1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Lay the chicken onto a baking tray, drizzle with oil, sprinkle over half the peri peri seasoning and season with salt and pepper.

Roast the chicken on the top shelf of your oven until cooked through, 25-30 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. The chicken is cooked when no longer pink in the middle.

Meanwhile, bring a large saucepan of water with 0.5 tsp salt to the boil for the potatoes.

2

Chop the potatoes into 2cm chunks (peel first if you prefer).

When boiling, add the potatoes to the water and cook until you can easily slip a knife through, 15-20 mins. 

While the potato boils, halve, peel and thinly slice the onion.

Heat a drizzle of oil in a medium saucepan on medium heat. Once hot, add the onion, season with salt and pepper and fry, stirring occasionally, until golden, 10-12 mins.

3

Meanwhile, trim the green beans, then cut into thirds. Peel and grate the garlic (or use a garlic press).

When the onion's softened, add half the garlic, remaining peri peri spice and sugar (see pantry for amount) and cook until caramelised, 1-2 mins more.

Stir the ricotta and water for the sauce (see pantry for amount) into the onion. Simmer until piping hot, 2-3 mins. Season well with salt and pepper, then remove from the heat and cover with a lid to keep warm.

4

Heat a drizzle of oil in a frying pan on medium-high heat.

Once the pan is hot, add the green beans and stir-fry until starting to char, 2-3 mins.

Stir in the remaining garlic, then turn the heat down to medium and cook for 1 min. Add the cavolo nero and a splash of water and immediately cover with a lid or some foil.

Cook until the beans and cavolo are tender, 4-5 mins. Remove the pan from the heat, season with salt and pepper and stir in the butter (see pantry for amount) until melted.

5

While the beans fry and once the potatoes are cooked, drain them in a colander and return to the pan, off the heat.

Add a knob of butter and a splash of milk (if you have any) and mash until smooth. Season with salt and pepper, then stir in half the hard Italian cheese.

6

Once everything's ready, reheat the sauce if needed.

Cut the chicken widthways into 2cm slices.

Spoon the spiced ricotta sauce onto your serving plates and top with the sliced chicken. Serve the mashed potato and garlicky veg alongside.

Finish by sprinkling the remaining cheese over the chicken.

Enjoy!

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