Skip to main content
Creamy Ricotta and Veggie 'Nduja Stuffed Peppers

Creamy Ricotta and Veggie 'Nduja Stuffed Peppers

with Orzo, Caramelised Onion and Balsamic Rocket & Tomato Salad
Recipe Development Team
Recipe Development TeamUpdated on February 13, 2026
Get 50% off 1st box + free dessert for 3 months!
Calories
507 kcal
Protein
23.4g protein
Total
45 minutes
Difficulty
Easy
Allergens:
  • Cereals containing gluten
  • Wheat
  • Milk
  • Egg
  • Sulphites
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

Bell Pepper

120 grams

Orzo

(Contains: Cereals containing gluten, Wheat)

1 unit(s)

Onion

2 unit(s)

Garlic Clove

20 grams

Vegan ‘Nduja

100 grams

Ricotta Cheese

(Contains: Milk)

15 grams

Vegetable Stock Paste

40 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

1 unit(s)

Medium Tomato

40 grams

Wild Rocket

12 grams

Balsamic Glaze

(Contains: Sulphites)

Not included in your delivery

1 tsp

Sugar

50 milliliter(s)

Water for the Sauce

Energy (kJ)2120 kJ
Energy (kcal)507 kcal
Fat15.1 g
of which saturates8.4 g
Carbohydrate68.5 g
of which sugars24.7 g
Dietary Fibre8.7 g
Protein23.4 g
Salt3.4 g
Potassium625.3 mg
Calcium79.7 mg
Iron1.1 mg
Always refer to the product label for the most accurate ingredient and allergen information.
Sieve
Large Saucepan
Pan
Garlic Press
Lid

Instructions

Start the Peppers
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Slice the top 1cm off the peppers to create lids. Discard the seeds. 

Pop the peppers onto a baking tray. Drizzle with oil, season with salt and pepper.

When the oven is hot, roast on the middle shelf until soft and slightly charred, 18-20 mins.

Boil the Orzo
2

Meanwhile, bring a large saucepan of water to the boil with ½ tsp salt for the orzo.

When boiling, add the orzo to the water and bring back to the boil. Cook until tender, 10 mins. Once cooked, drain in a sieve and pop back in the pan. Drizzle with oil and stir through to stop it sticking together.

Caramelise the Onion
3

Meanwhile, halve, peel and thinly slice the onion.

Heat a drizzle of oil in a large frying pan on medium heat. Once hot, add the onion, season with salt and pepper and fry, stirring occasionally, until golden, 10-12 mins.

While the onion fries, peel and grate the garlic (or use a garlic press).

Add the sugar (see pantry for amount), garlic and vegan 'Nduja (see ingredients for amount) to the onion and cook for 1-2 mins more.

Build the Flavour
4

Stir in the cooked orzo, vegetable stock paste, ricotta and hard Italian style cheese. Season with salt and pepper.

When the peppers have roasted, carefully fill with the orzo mixture and press down with a spoon. Don't overstuff the peppers, leave the remaining orzo in the pan and cover with a lid or foil to keep warm.

Top each pepper with the lid, then return to the oven to bake on the middle shelf for 10-15 mins, until golden.

Stuff It
5

While the peppers roast, cut the tomato into 2cm chunks.

Just before the peppers are ready, return the remaining orzo to a medium-high heat and stir in the water for the sauce (see pantry for amount). Simmer until piping hot, 2-3 mins. Add a splash of water if you feel it needs it.

Serve
6

Spoon the remaining orzo between your plates and top with the stuffed peppers.

Serve the rocket alongside. Scatter over the chopped tomato, then drizzle over the balsamic glaze and some oil.

This week's must-try HelloFresh recipes