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Cumberland Sausages and Mash
Cumberland Sausages and Mash

Cumberland Sausages and Mash

with Jerk Spiced Veg and Mango Chutney Gravy

Our Caribbean Fusion Bangers and Mash is a twist on the classic English bangers and mash. Flavoured with jerk seasoning that contains paprika, cayenne, pimento and thyme, sweetness, spice and heat deliciously collide together.

Tags:
Family Friendly
Customer Favourite
Allergens:
Mustard
Sulphites

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total40 minutes
Active 20 minutes
DifficultyEasy

Ingredients

serving amount

1 unit(s)

Red Onion

2 unit(s)

Parsnip

1 unit(s)

Bell Pepper

(May contain traces of: Celery)

1 sachet(s)

Caribbean Style Jerk

(Contains: Mustard)

4 unit(s)

British Cumberland Sausages

(Contains: Sulphites)

450 grams

Potatoes

15 grams

Chicken Stock Paste

40 grams

Mango Chutney

Not included in your delivery

15 grams

Butter

1 tbsp

Plain Flour

200 milliliter(s)

Water for the Gravy

Nutritional information

Energy (kJ)3503 kJ
Energy (kcal)837 kcal
Fat38.1 g
of which saturates14.4 g
Carbohydrate101.4 g
of which sugars33.6 g
Dietary Fibre17.9 g
Protein27 g
Salt4.13 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Kettle
Large Saucepan
Baking Tray
Medium Saucepan
Potato Masher
Colander
Lid

Instructions

Prep the Veg
1

Preheat your oven to 220°C/200°C fan/gas mark 7. Boil a full kettle.

Pour the boiled water into a large saucepan on high heat with ½ tsp salt and bring back to the boil.

Halve, peel and thinly slice the red onion. Trim the parsnips, then halve lengthways (no need to peel). Chop into roughly 1cm wide, 5cm long batons.

Halve the bell pepper and discard the core and seeds. Slice into thin strips.

Get Baking
2

Pop the sliced pepper and parsnips onto a large baking tray. Drizzle with oil, sprinkle over the Caribbean style jerk and season. Toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

Pop the sausages alongside the veg and roast on the top shelf of your oven until both are cooked through, 25-30 mins. IMPORTANT: Wash your hands and equipment after handling raw meat. The sausages are cooked when no longer pink in the middle.

Cook the Potatoes
3

While everything roasts, chop the potatoes into 2cm chunks (peel first if you'd prefer).

When your pan of water is boiling, add the potatoes and cook until you can easily slip a knife through, 15-20 mins.

Heat a drizzle of oil in a medium saucepan on medium heat. Once hot, add the onion and fry until softened, 6-8 mins.

Bring on the Gravy
4

Once the onion has softened, add the butter (see pantry for amount) and melt, then stir in the flour (see pantry for amount). Continue to stir until combined - you've made a roux! Cook, stirring, until the roux is a medium brown colour, 2-3 mins. 

Gradually stir in the water for the gravy (see pantry for amount), then stir in the chicken stock paste and bring to the boil. Stir out any lumps that form.

Lower the heat and simmer, stirring occasionally, until the gravy has thickened to your liking, 10-12 mins. 

Make your Mash
5

Once the potatoes are ready, drain in a colander and pop back into the pan. Add a knob of butter and a splash of milk (if you have any) and mash until smooth.

Season with salt and pepper. Cover with a lid to keep warm.

Finish and Serve
6

When everything's ready, reheat the gravy if necessary, then stir through the mango chutney. Taste and season with salt if needed. Add a splash of water if it's a little too thick.

Share the roasted sausages, pepper and parsnips between your plates. Serve the mash alongside.

Drizzle over the mango chutney gravy to finish.

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