Cumin Spiced Teriyaki Lamb Noodles
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Cumin Spiced Teriyaki Lamb Noodles

Cumin Spiced Teriyaki Lamb Noodles

with Bell Pepper, Spring Onion and Chilli Flakes

This delicious Cumin Spiced Teriyaki Lamb Noodles has been expertly designed by our chefs as a lighter option to help with a balanced lifestyle. HIGH PROTEIN - Protein contributes to the maintenance of muscle mass.

Tags:
Calorie Smart
Quick
Allergens:
Egg
Cereals containing gluten
Soya

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Cooking time20 minutes
DifficultyEasy

Ingredients

serving amount

1 unit(s)

Bell Pepper

(May contain Celery)

2 unit(s)

Garlic Clove

1 unit(s)

Spring Onion

½ unit(s)

Lemon

200 grams

Lamb Mince

1 sachet(s)

Ground Cumin

125 grams

Egg Noodle Nest

(Contains Egg, Cereals containing gluten)

1 pinch

Chilli Flakes

150 grams

Teriyaki Sauce

(Contains Soya)

Not included in your delivery

50 milliliter(s)

Water for the Sauce

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Nutritional information

Energy (kJ)2526 kJ
Energy (kcal)604 kcal
Fat15.4 g
of which saturates6.7 g
Carbohydrate85 g
of which sugars29.8 g
Protein32.2 g
Salt5.11 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Grater
Kettle
Pan
Sieve
Medium Saucepan

Instructions

Prep the Veg
1

a) Boil a full kettle. 

b) Halve the bell pepper and discard the core and seeds. Slice into thin strips.

c) Peel and grate the garlic (or use a garlic press). Trim and thinly slice the spring onion.

d) Cut the lemon into wedges.

Get Frying
2

a) Heat a large frying pan on medium-high heat (no oil).

b) Once hot, add the lamb mince and sliced pepper. Cook until the mince is browned and the pepper is starting to soften, 5-6 mins. Use a spoon to break up the mince as it cooks, then drain and discard any excess fat.

c) Add the ground cumin and half the spring onion. Cook for 1 min more.

d) Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw mince. It's cooked when no longer pink in the middle.

Cook the Noodles
3

a) Meanwhile, pour the boiled water from your kettle into a medium saucepan with 1/2 tsp salt and bring back to the boil.

b) Add the noodles and cook until tender, 4 mins.

c) Once cooked, drain in a sieve and run under cold water to stop them sticking together.

Spice Things Up
4

a) Add the garlic and chilli flakes (add less if you'd prefer things milder) to the lamb.

b) Fry until fragrant, 1 min.

Bring on the Sauce
5

a) Pour the teriyaki sauce and water for the sauce (see pantry for amount) into the lamb. Bring to a simmer for 1-2 mins.

b) Add the cooked noodles and a good squeeze of lemon juice. Stir to combine.

c) Taste and season with salt and pepper if needed. 

Serve
6

a) Share the cumin lamb noodles between your bowls.

b) Scatter the remaining spring onion over the top.

c) Serve with any remaining lemon wedges for squeezing over.

Enjoy!