Skip to main content
Curried Baked Double Barramundi and Chips

Curried Baked Double Barramundi and Chips

with Tenderstem® Broccoli, Fragrant Peas and Mango Chutney
Recipe Development Team
Recipe Development TeamUpdated on March 30, 2026
Calories
692 kcal
Protein
48.8g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Mustard
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

450 grams

Potatoes

1 bunch(es)

Coriander

1 unit(s)

Garlic Clove

1 unit(s)

Echalion Shallot

80 grams

Tenderstem® Broccoli

50 grams

Korma Curry Paste

(Contains: Mustard)

4 unit(s)

Salted Barramundi

(Contains: Fish)

120 grams

Peas

40 grams

Mango Chutney

Not included in your delivery

20 grams

Butter

2 tbsp

Mayonnaise

Energy (kJ)2895 kJ
Energy (kcal)692 kcal
Fat24.1 g
of which saturates6.7 g
Carbohydrate69 g
of which sugars20.4 g
Dietary Fibre11.2 g
Protein48.8 g
Salt2.1 g
Always refer to the product label for the most accurate ingredient and allergen information.
Baking Tray
Bowl
Garlic Press
Baking Paper
Pan
Small Bowl

Instructions

Make the Chips
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes lengthways into 1cm slices, then chop into 1cm wide chips (no need to peel).

Pop the chips onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden, 25-30 mins. Turn halfway through.

Marinate the Barramundi
2

Meanwhile, roughly chop the coriander (stalks and all). Peel and grate the garlic (or use a garlic press).

Halve, peel and chop the shallot into small pieces. Halve any thick broccoli stems lengthways.

Add the korma curry paste to a medium bowl and season with salt and pepper

Pat the barramundi with kitchen paper to remove any excess moisture, then add to the korma curry paste. Use your hands to coat the fish in the paste. IMPORTANT: Wash your hands and equipment after handling raw fish.

Bake your Fish
3

Lay the korma barramundi fillets onto one side of a lined baking tray, skin-side down. Pop the Tenderstem® broccoli onto the other side of the baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer.

Once the chips have been in the oven for 15 mins, pop the tray onto the middle shelf and bake until the fish is cooked, 13-15 mins. IMPORTANT: The fish is cooked when opaque in the middle.

Cook the Peas
4

When the chips have 5 mins of cooking time left, melt the butter (see pantry for amount) in a small frying pan on medium-high heat.

Stir in the shallot and cook until softened, 3-4 mins. Add the garlic and cook for 1 min more, then add the peas.

Stir-fry until piping hot, 2-3 mins. Season to taste with salt and pepper.

Mango Chutney Mayo Time
5

Meanwhile, in a small bowl, mix the mango chutney and mayo (see pantry for amount).

When the peas are cooked, add half the coriander to the pan and stir through until wilted.

Serve
6

When everything's ready, plate up the korma barramundi with the broccoli, chips and peas alongside.

Finish with a dollop of mango chutney mayo and a sprinkle of the remaining coriander over the top.

This week's must-try HelloFresh recipes