Skip to main content

Curried Roasted Veg and Salmon Traybake

Curried Roasted Veg and Salmon Traybake

with Potatoes, Mango Chutney and Mayo

Lily StevensUpdated on June 24, 2026

Get 50% off your first box & free treats for 2 months!

Get 50% off your first box & free treats for 2 months!

Calories

:

646 kcal

Protein

:

29.8g protein

Total

:

40 minutes

Difficulty

:

Easy

Prepped in 10

Calorie Smart

Pescatarian

Source of Fibre

Allergens:

Fish
Egg
Mustard
Cereals containing gluten
Wheat

In this traybake, we're roasting salmon, potatoes, pepper and peas on trays in the oven with a hint of curry flavour. Just add the finishing touches by sprinkling over crispy onions and drizzling with mango chutney.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

serving amount

450 grams

Potatoes

1 sachet(s)

Curry Powder Mix

200 grams

Salmon Fillets

(Contains: Fish)

1 unit(s)

Bell Pepper

120 grams

Peas

40 grams

Mango Chutney

64 grams

Mayonnaise

(Contains: Egg, Mustard)

15 grams

Crispy Onions

(Contains: Cereals containing gluten, Wheat)

Nutrition Values

Energy (kJ)2704 kJ

Energy (kcal)646 kcal

Fat28.6 g

of which saturates5.3 g

Carbohydrate72.1 g

of which sugars22 g

Dietary Fibre11 g

Protein29.8 g

Cholesterol80 mg

Salt1.4 g

Potassium1228.9 mg

Calcium30.5 mg

Iron1.3 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Baking Tray

Cooking Steps

Get Started

1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes into 2cm chunks (no need to peel).

Pop the potato chunks onto a large baking tray. Drizzle with oil and season with salt and pepper. Sprinkle over the curry powder mix, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

Add the Sausages

2

Meanwhile, lay the salmon fillets, skin-side down, onto a lined baking tray. Season with salt and pepper.

Roast the salmon on the top shelf until cooked through, 10-15 mins. IMPORTANT: Wash your hands and equipment after handling raw fish. It's cooked when opaque in the middle.

Prep the Bell Pepper

3

Meanwhile, halve the bell pepper and discard the core and seeds. Slice into thin strips.

Get Roasting

4

When the potatoes have 15 mins remaining, add the pepper slices to the potato tray.

Drizzle with a little more oil, toss together with the potatoes and return to the oven for the remaining cook time.

Final Touches

5

When the potatoes and pepper have 2 mins of roasting time remaining, add the peas to the same tray and toss together with another drizzle of oil (if needed).

Return to the oven for the remaining time.

Serve

6

When everything's ready, transfer the salmon to your plates and serve with the roasted curried veg alongside.

Drizzle with the mango chutney and sprinkle over the crispy onions.

Serve the mayo alongside for dipping.

Meal right image

Explore Similar Recipes

Meal left image

Meal right image

Explore Our Meal Kits

Meal Boxes for 1 Person

Vegetarian Meal Delivery

Calorie Smart Meal Delivery

Family Food Boxes

Meal left image

More delicious recipes with similar ingredients

Creamy Cajun Spiced Chorizo Orzo

with Peas and Toasted Breadcrumb Topping

Creamy Fajita Style Chicken Pasta

with Pepper and Italian Style Cheese

Sweet and Sticky Chicken on Rice

with Bell Pepper, Onion and Sesame Seeds

Cheeseburger Loaded Fries

with Tomatoes, Caramelised Onion and Burger Sauce

Classic Beef Mince Cottage Pie

with Cheese and Sauteed Peas

Creamy Bacon Pesto Pasta

with Peas and Grated Hard Italian Style Cheese

Crispy Skinned Sea Bass

with Salsa Verde, Green Beans and Roast Potatoes

Pork Meatballs in Creamy Chive Sauce

with Chips and Green Beans

Herby Lemon and Prawn Linguine

with Peas and Parsley

Peri Peri Chicken and Chips

with Lemon Dressed Salad

Prince Harry's Chicken Pie

with Mushrooms and Roasted Carrots

Chicken in Creamy Peppercorn Sauce

with Mash and Roasted Chantenay Carrots

Creamy Pesto Pasta

with Peas, Spinach and Cheese

Coronation Chicken Curry

with Fluffy Rice and Green Beans

Serrano Ham Wrapped Chicken

with Cheesy Truffled Roast Potatoes and Roasted Tenderstem®

Refried Bean and Halloumi Tacos

with Chipotle Mayo

Roast Potato, Bacon and Crispy Kale Salad

with Honey and Almonds

Cheese Burger

with Wedges and Slaw

Harissa Chicken with Roasted Cauliflower

and Green Beans

Sweet Chilli Halloumi Burgers

with Wedges & Salad

Highest-rated dinner recipes

Pan-Fried Venison Steaks

with Rosemary Potatoes and Creamy Mustard Sauce

BBQ Pulled Chicken Loaded Cheesy Fries

with Fresh Avocado, Coriander and Chilli Salsa

Roasted Pork Medallion

with Sweet Potato Mash and Peppercorn Sauce

Teriyaki Salmon Poke Style Bowl

with Jasmine Rice, Sugarsnaps and Lime Chilli Kiwi Salsa

Serrano Ham Wrapped Chicken

with Cheesy Truffled Roast Potatoes and Roasted Tenderstem®

Prawn and Chorizo Spaghetti

with Fresh Tomato Sauce and Chilli

Honey Glazed Halloumi Gyros

with Sweet Potato Fries & Tzatziki Inspired Salad

Creamy Mushroom Pasta

with Balsamic Dressed Rocket

Honey Glazed Chicken Flatbread

With Sweet Potato Feta Wedges, Harissa Veg and Pickled Red Onion

Creamy Cajun Beef Rigatoni

with Spinach and Cheese

Refried Bean and Halloumi Tacos

with Chipotle Mayo

Chicken and Mushroom Crumble

with Basmati Rice

Chermoula Spiced Lamb and Rice

Porky Pappardelle

with Spinach and Grated Cheese

Chipotle Beef Rigatoni

with Cheddar and Spinach

Halloumi & Sweet Potato Dal

with Mango Chutney & Naan Bread

Cheeseburger Loaded Fries

with Tomatoes, Caramelised Onion and Burger Sauce

Thai Style Pork Rice Bowl

with Green Beans, Coriander and Rice

Super Cheesy Oven-Baked Tomato Risotto

with Rocket Salad

Pan-Fried Chicken

with Spicy Lentils

This week's must-try HelloFresh recipes

Speedy Butter Chicken Baked Naan

with Rocket Salad

Honey Miso Mushroom Beef and Pork

with Jasmine Rice and Sesame Seeds

Pork Meatballs in Cajun Spiced Tomato & Leek Sauce

with Cheesy Mash and Roasted Broccoli

Sweet Chilli Fried Chicken Tacos

with Kiwi Salsa, Chips and Zesty Slaw

Italian Inspired Sausage Naanizza

with Tomato and Rocket Salad

Mild Potato, Coconut and Cashew Curry

with Mango Chutney, Basmati Rice, Peas and Spinach

Build Your Own: Crispy Chicken Goujons Feast

Put together individually and enjoy together!

Family Favourite Chicken & Creamy Courgette Pasta

For Adults: Add Chilli Flakes, Italian Style Cheese and Rocket

Mexican Style Cheesy Pork Empanadas

with Hidden Veg: Carrot and Red Onion

Warming Harissa Beef and Sweet Potato Bulgur Bowl

with Cavolo Nero and Yoghurt Drizzle

Chermoula Chicken on Caramelised Onion Lentils

with Roasted Pepper, Greek Style Cheese and Rocket

Chermoula Pork Koftas and Greek Style Fries

with Roasted Garlic Yoghurt and Lemon Dressed Salad

Harissa Beef Stuffed Courgettes

with Tomato & Parsley Couscous and Greek Style Yoghurt

Chermoula Meat-Free Koftas in Honey-Harissa Sauce

with Cheesy Spiced Chips, Cucumber and Baby Leaf Salad

Smoky Tagine Inspired Butternut and Chickpeas

with Courgette, Coriander Yoghurt and Greek Style Cheese

Baked Chicken Thighs and Summer Bean Almond Salad

with Roasted Salad Potatoes, Greek Style Cheese and Courgette

Campfire Style Tandoori Beef Meatball Curry

with Basmati Rice, Crispy Onions and Peas

Summer Pesto Orzo and Herby Chicken Thighs

with Courgette, Pea Pods and Greek Style Cheese

Quick Indonesian Inspired Pork Noodles

with Stir-Fried Pepper, Carrot and Sesame Seeds

One Pot Campfire Style Cheesy Minestrone Soup

with Borlotti Beans and Bell Pepper