Easy Peasy Beef and Veggie 'Nduja Bolognese
with Linguine, Spinach, Cheese and Wild Rocket
Originating from the city of Bologna in Italy, Bolognese sauce is also known as ragù alla Bolognese - a rich, meat-based tomato sauce to dress pasta or make a lasagne. In this recipe, we're combining it with veggie 'Nduja, a hot, umami blend of Calabrian chillies and peppers, that's completely meat-free but with all the same flavour.
Tags:
High Protein
•Spicy
Allergens:
Cereals containing gluten
•Milk
•Egg
The quantities provided above are averages only.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
Total15 minutes
Active 15 minutes
DifficultyEasy
Ingredients
serving amount
240 grams
British Beef Mince
180 grams
Linguine
(Contains: Cereals containing gluten)
½ sachet(s)
Vegan ‘Nduja
1 carton(s)
Tomato Passata
10 grams
Chicken Stock Paste
40 grams
Baby Spinach
20 grams
Grated Hard Italian Style Cheese
(Contains: Milk, Egg)
20 grams
Wild Rocket
Not included in your delivery
1 tbsp
Tomato Ketchup
1 tsp
Sugar
100 milliliter(s)
Water for the Sauce
Nutritional information
Energy (kJ)2853 kJ
Energy (kcal)682 kcal
Fat21.1 g
of which saturates9.4 g
Carbohydrate77.4 g
of which sugars11.8 g
Dietary Fibre5.6 g
Protein43.7 g
Salt2.3 g
Trans Fat0.1 g
Potassium32.6 mg
Calcium21.6 mg
Iron0.1 mg
Always refer to the product label for the most accurate ingredient and allergen information.
Utensils
•Pan
•Kettle
•Large Saucepan
Instructions
1
- Boil a full kettle.
- Meanwhile, heat a frying pan on medium-high heat (no oil).
- Once hot, fry the beef mince, 5-6 mins. Break up the mince as it cooks. IMPORTANT: Wash hands and utensils after handling raw meat.
2
- Meanwhile, when boiling, pour the water into a saucepan with 1/2 tsp salt on high heat.
- Boil the linguine, 12 mins.
3
- Once the mince is cooked, drain the fat. Season with salt and pepper. IMPORTANT: Cook so there's no pink in the middle.
- Stir in the veggie 'Nduja (see ingredients for amount - add less if you'd prefer things milder), passata, chicken stock paste, tomato ketchup, sugar and water for the sauce (see pantry for all three).
- Bring to the boil, then lower the heat and simmer, 3-4 mins.
4
- Next, stir in cheese and spinach in handfuls, making sure it's piping hot, 1-2 mins. Season with salt and pepper.
- Once the pasta is cooked, drain and stir it into the mince.
- Share out between your serving bowls.
- Top with a handful of a rocket, drizzle a little oil over the leaves to finish.
Enjoy!
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