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Feta & Chorizo Stuffed Peppers

Feta & Chorizo Stuffed Peppers

Recipe Development TeamPublished on March 17, 2023

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Allergens:

Cereals containing gluten

•Wheat

•Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total

Active

DifficultyEasy

Ingredients

serving amount

1 unit(s)

Bell Pepper

(May contain traces of: Celery)

120 grams

Couscous

(Contains: Cereals containing gluten, Wheat May contain traces of: Soya)

60 grams

Diced Chorizo

100 grams

Feta Cheese

(Contains: Milk)

25 grams

Sun-Dried Tomato Paste

1 unit(s)

Lemon

Not included in your delivery

1 tbsp

Honey

1 tbsp

Olive Oil

240 milliliter(s)

Water for the Couscous

Nutritional information

Energy (kJ)2568 kJ

Energy (kcal)614 kcal

Fat28.7 g

of which saturates13.3 g

Carbohydrate56.6 g

of which sugars14.3 g

Dietary Fibre6.1 g

Protein24.6 g

Salt3 g

Potassium91.5 mg

Calcium6.2 mg

Iron0.2 mg

Always refer to the product label for the most accurate ingredient and allergen information.

Cooking Instructions and Tips

1

a) Boil a full kettle.

b) Put the couscous in a large bowl. Pour in the boiling water for the couscous (see pantry for amount), stir in the sundried tomato paste, then cover tightly with cling film. Leave to the side for 10 mins.

c) Meanwhile, crumble the feta and zest and cut the lemon into wedges.

2

a) Once the couscous is cooked, mix through the lemon zest, half the crumbled feta, chorizo and the olive oil (see pantry for amount).

b) Halve the bell pepper lengthways and discard the core and seeds.

c) Lay the pepper halves, cut-side up, onto a baking tray. Drizzle with oil and season with salt and pepper.

3

a) Divide the coucous mixture into the bell pepper halves and drizzle with honey (see pantry for amount). Bake in the oven, 15-20 mins.

b) Once baked, serve and sprinkle over the remaing crumbled feta.

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