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Fragrant Teriyaki Prawn Stir-Fry
Fragrant Teriyaki Prawn Stir-Fry

Fragrant Teriyaki Prawn Stir-Fry

with Egg Noodles and Mushrooms

Mimi Morley
Mimi MorleyPublished on March 04, 2025

A fast favourite, stir-frying is the perfect method to build flavour and cook quickly! This Fragrant Teriyaki Prawn Stir-Fry will be on your table in less than 25 minutes.

Tags:
Calorie Smart
Pescatarian
Allergens:
Wheat
Cereals containing gluten
Soya
Crustaceans
Egg

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total30 minutes
Active 20 minutes
DifficultyEasy

Ingredients

serving amount

½ unit(s)

Lime

2 unit(s)

Garlic Clove**

1 pinch

Chilli Flakes

25 milliliter(s)

Soy Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

150 grams

King Prawns

(Contains: Crustaceans)

125 grams

Egg Noodle Nest

(Contains: Cereals containing gluten, Egg)

120 grams

Sliced Mushrooms

120 grams

Coleslaw Mix

100 grams

Teriyaki Sauce

(Contains: Soya May contain traces of: Soya)

Not included in your delivery

1 tbsp

Olive Oil for the Marinade

75 milliliter(s)

Water for the Sauce

Nutritional information

Energy (kJ)1837 kJ
Energy (kcal)439 kcal
Fat6 g
of which saturates1.3 g
Carbohydrate66.1 g
of which sugars16.3 g
Dietary Fibre5.3 g
Protein22 g
Salt6.1 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Zester
Garlic Press
Large Saucepan
Medium Bowl
Sieve
Large Frying Pan

Cooking Instructions and Tips

Get Prepped
1

Bring a large saucepan of water to the boil with 1/2 tsp salt for the noodles. 

Zest and halve the lime (see ingredients for amount). 

Peel and grate the garlic (or use a garlic press). 

Marinate the Prawns
2

In a medium bowl, add the chilli flakes (add less if you'd prefer things milder), lime zest, half the garlic, half the soy sauce and the olive oil for the marinade (see pantry for amount).

Squeeze in some lime juice and stir to combine.

Next, drain the prawns. Add them to the bowl and mix to coat well in the marinade. IMPORTANT: Wash your hands and equipment after handling raw prawns.

Cook the Noodles
3

Meanwhile, once the water is boiling, add the noodles and cook until tender, 4 mins. 

Once cooked, drain in a sieve and run under cold water to stop them sticking together.

Get Frying
4

Heat a drizzle of oil in a large frying pan on high heat.

Once hot, add the sliced mushrooms and prawns and stir-fry, 2-3 mins.

Add the coleslaw mix and stir-fry until tender, 2-3 mins. Stir in the remaining garlic and fry until fragrant, 30 secs.

Add the Flavour
5

Once fragrant, add the teriyaki sauce, water for the sauce (see pantry for amount) and the remaining soy sauce to the pan.

Bring to a boil, then lower to a simmer. Simmer for 1-2 mins, until the sauce has thickened. IMPORTANT: The prawns are cooked when pink on the outside and opaque in the middle. 

Once the sauce has thickened, add the cooked noodles and a squeeze of lime juice to the pan and toss to coat in the sauce. 

Finish and Serve
6

Share the noodles between your bowls. 

Cut any remaining lime into wedges and serve alongside for squeezing over.

Enjoy!

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