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Fruity Middle Eastern Style Lamb Stew

Fruity Middle Eastern Style Lamb Stew

with Couscous and Dill Yoghurt
4.5(14.2k)Review Summary
Lily Stevens
Lily StevensUpdated on August 06, 2026
Get 50% off your first box & Free KitchenAid Mini Chopper on 3rd!
Get 50% off your first box & Free KitchenAid Mini Chopper on 3rd!
Calories
624 kcal
Protein
33g protein
Total
20 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Cereals containing gluten
  • Soya
  • May contain traces of allergens

Looking for a quick and tasty midweek dinner option? Try cooking up our Lamb Stew with Couscous & Dill Yoghurt in just 20 minutes for a delicious and speedy meal.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1

Dill

1

Chicken Stock Powder

200

Lamb Mince

30

Tomato Puree

1

Garlic Clove

75

Low Fat Natural Yoghurt

(Contains: Milk)

50

Harissa Paste

120

Couscous

(Contains: Cereals containing gluten May be present: Soya)

1

Ground Cumin

40

Prunes

2

Carrot

1

Red Onion

Not included in your delivery

100

Water for the Lamb

240

Water for the Couscous

Energy (kcal)624 kcal
Energy (kJ)2611 kJ
Fat23 g
of which saturates7 g
Carbohydrate71 g
of which sugars24 g
Protein33 g
Salt1.5 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Tray
Spoon
Medium Saucepan
Measuring Cups
Chopping Board
Garlic Press
Grill Pan
Knife
Bowl
Fork

Cooking Steps

Roast your Carrots!
1

a) Preheat your oven to 200°C. b) Trim the carrot then slice into thin rounds. c) Pop the carrots onto a baking tray and drizzle with oil, season with salt and pepper and scatter over the cumin. d) Toss to coat then spread out in a single layer. e) Roast until soft and golden, 15-16 mins, turning halfway through. 

Couscous Time!
2

a) Meanwhile, pour the water for the couscous (see ingredients for amount) and half the stock powder into a saucepan and bring to the boil. b) When boiling, remove from the heat, stir in the couscous and pop a lid on the pan. c) Leave to the side for 8-10 mins or until ready to serve.

Cook the Lamb
3

a) Meanwhile, heat a drizzle of oil in a frying pan on high heat. When the pan is hot, add the lamb mince and cook until browned, 5-6 mins. b) Use a wooden spoon to break it up as it cooks. c) Meanwhile, halve, peel and chop the red onion into small pieces. d) Roughly chop the prunes. e) Roughly chop the dill (stalks and all). f) Peel and grate the garlic (or use a garlic press).

Simmer!
4

a) Lower the heat of the lamb pan to medium and add the onion. b) Cook until soft, 3-4 mins. c) Stir in the garlic, tomato purée and harissa paste. Cook for 1 minute more. d) Add the water (see ingredients for amount) to the lamb mixture, along with the remaining stock powder and the prunes. e) Stir together and bring to a gentle simmer. f) Cook until the mixture is thick and saucy, 5-7 mins, adding a splash of water if the sauce is a little thick. g) Season to taste with salt and pepper if needed.

Yoghurt Time!
5

a) Meanwhile, in a small bowl, mix the yogurt with half the dill. Season with salt and pepper. b) Carefully fluff up the couscous with a fork, stir through the remaining dill and season with salt and pepper.

Serve!
6

a) Divide the couscous between bowls and spoon over the lamb mixture. b) Top with the roasted carrots and spoon over the dill yoghurt.c) Enjoy!

Customer reviews

Review summary

Updated on Aug 2026
  • Flavour: The lamb and harissa sauce is warmly spiced and full of flavour, with the prunes adding a pleasing sweetness that balances the heat. The cumin-roasted carrots are a popular addition, though some find the overall dish a little mild or, conversely, spicier than expected.
  • Ease of prep: Most find this straightforward and quick to pull together, though a few note it takes closer to 35–40 minutes rather than the stated 20.
  • Suggestions: Drain or blot excess fat from the lamb mince after browning to keep the dish from feeling greasy. If the harissa makes it too hot for your household, use half the amount and add more to adult portions at the end; a squeeze of lemon juice also helps cut through the richness. Consider cooking the carrots in an air fryer or a dry frying pan with cumin to avoid heating the oven for just that one element. To add more body to the couscous, stir through fresh mint, lemon zest, or a handful of extra herbs before serving.
  • Next-day meals: Leftovers reheat well and some find the flavours deepen overnight, making it a great option for a next-day lunch.
  • Portions: A number of reviewers felt the lamb mince was on the small side relative to the couscous, and suggest adding extra veg such as green beans, red pepper, or chickpeas to bulk the dish out.
AI-generated from customer reviews

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