Gambas Pil Pil King Prawn Salad

Name: Gambas Pil Pil King Prawn Salad Serves 2 | with Spiced Croutons, Roasted Pepper and Greek Style Cheese
Total time: 25 min
Yield: 2
Cuisine: Mediterranean
Ingredients: 1 unit(s) Bell Pepper; 1 unit(s) Ciabatta; 1 sachet(s) Peri Peri Seasoning; 225 grams King Prawns; 12 milliliter(s) Balsamic Vinegar; 125 grams Baby Plum Tomatoes; 80 grams Wild Rocket; 100 grams Greek Style Salad Cheese; 2 tbsp Olive Oil for the Dressing; 1 tsp Sugar

Serves 2 | with Spiced Croutons, Roasted Pepper and Greek Style Cheese

Get 50% off 1st box + free snacks for life!

Gambas pil pil is a Spanish style tapas dish. This dish brings those flavours to a salad, complete with creamy Greek style cheese, spiced croutons and roasted pepper. Finish with succulent king prawns for a lunch to remember.

Allergens:

Cereals containing gluten

•Crustaceans

•Sulphites

•Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total25 minutes

Active 15 minutes

DifficultyEasy

Ingredients

serving amount

1 unit(s)

Bell Pepper

(May contain traces of: Celery)

1 unit(s)

Ciabatta

(Contains: Cereals containing gluten)

1 sachet(s)

Peri Peri Seasoning

225 grams

King Prawns

(Contains: Crustaceans)

12 milliliter(s)

Balsamic Vinegar

(Contains: Sulphites)

125 grams

Baby Plum Tomatoes

80 grams

Wild Rocket

100 grams

Greek Style Salad Cheese

(Contains: Milk)

Not included in your delivery

2 tbsp

Olive Oil for the Dressing

1 tsp

Sugar

Nutritional information

Energy (kJ)1790 kJ

Energy (kcal)428 kcal

Fat22.1 g

of which saturates9.7 g

Carbohydrate32.2 g

of which sugars8.6 g

Dietary Fibre4.9 g

Protein26.9 g

Salt3.5 g

Potassium130.4 mg

Calcium86.4 mg

Iron0.5 mg

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Baking Tray

•Pan

Instructions

a) Preheat your oven to 220°C/200°C fan/gas mark 7.

b) Cut the pepper into 1cm thick strips. Put the pepper onto a baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. When the oven is hot, roast on the top shelf until soft and slightly charred, 14-16 mins.

c) Meanwhile, tear the ciabatta into roughly 2cm chunks.

d) Pop the ciabatta onto a separate baking tray in a single layer. Drizzle with oil, season with salt and pepper and sprinkle over half the peri peri seasoning, then toss to coat well. Bake the spiced croutons on the middle shelf until golden, 8-10 mins, then remove from the oven and set aside.

a) Meanwhile, drain the prawns. Heat a drizzle of oil in a large frying pan on medium-high heat.

b) Once hot, add the prawns. Season with salt and pepper and stir-fry for 4-5 mins.

c) Once cooked, add the remaining peri peri seasoning to the prawns and toss to coat, then remove the pan from the heat. IMPORTANT: Wash your hands and equipment after handling raw prawns. They're cooked when pink on the outside and opaque in the middle.

a) While the prawns fry, combine in a large bowl the balsamic vinegar, olive oil for the dressing and the sugar (see pantry for both amounts).

b) Halve the baby plum tomatoes.

c) Add the roasted pepper, croutons, tomatoes and rocket to the bowl of dressing. Crumble in three quarters of the Greek style cheese, then toss to coat everything in the dressing.

d) Divide the dressed salad between 2 serving bowls and top with the Pil Pil Prawns.

e) Crumble over the remaining cheese to finish.

Enjoy!