Ginger, Lime and Garlic Chicken Stew with King Prawns
with Spinach and Basmati Rice
This Ginger, Lime and Garlic Chicken Stew with King Prawns is bursting full of flavours and makes the perfect dinner night option from HelloFresh. Cook up a fresh start!
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
Ingredients
150
Basmati Rice
260
Diced Chicken Breast
2
Garlic Clove
½
Lime
1
Ginger Puree
30
Tomato Puree
200
Coconut Milk
10
Chicken Stock Paste
100
Baby Spinach
15
Soy Sauce
(Contains Cereals containing gluten, Soya)
1
Chilli Flakes
Red Chilli Flakes
150
King Prawns
(Contains Crustaceans)
Not included in your delivery
75
Water for the Sauce
1
Sugar for the Sauce
Nutritional information
Utensils
Instructions
a) Boil a full kettle.
b) While it boils, heat a drizzle of oil in a frying pan on medium-high heat.
c) Once the oil is hot, add the chicken and season with salt and pepper. Fry until golden brown on the outside and cooked through, 8-10 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. The chicken is cooked when no longer pink in the middle.
a) While the chicken cooks, peel and grate the garlic (or use a garlic press).
b) Zest and halve the lime.
a) Once the water has boiled, pour into a large saucepan with 1/4 tsp salt on high heat.
b) Add the rice and cook for 10-12 mins.
c) Once cooked, drain in a sieve and pop back into the pan. Cover with a lid and leave to the side until ready to serve.
a) Once the chicken is cooked, stir in the garlic, ginger puree and tomato puree. Cook for 1 min.
b) Pour in the coconut milk, chicken stock paste, water and sugar for the sauce (see ingredients for both amounts), then stir together.
c) Bring to the boil, then lower the heat and simmer until the sauce has thickened, 4-5 mins.
a) Once thickened, stir in the spinach into the stew a handful at a time until wilted and piping hot, 1-2 mins. IMPORTANT: The prawns are cooked when pink on the outside and opaque in the middle.
b) Remove from the heat, squeeze in some of the lime juice and stir in the soy sauce.
c) Taste and add more lime if needed and add a splash more water if it's a bit too thick.
a) Share the rice between your bowls and spoon the chicken stew on top.
b) Finish with a sprinkling of lime zest and chilli flakes (careful, they're hot). Enjoy!
Step 4 MOD: If you’ve chosen to add king prawns to your meal, simmer the stew for 2 mins, then bring back to the boil. Stir in the prawns and cook for the remaining 2-3 mins, then continue as instructed. IMPORTANT: Wash your hands and equipment after handling raw prawns. The prawns are cooked when pink on the outside and opaque in the middle.
