Goat's Cheese, Onion and Walnut Filo Parcel

Pop the sweet potato chunks on a large low sided wide baking tray. Drizzle with oil, then sprinkle over the dried oregano and season with salt and pepper. Toss to coat, then spread out in a single layer. Once your oven is hot, roast on the top shelf of your oven until golden, 25-30 mins. Turn halfway through cooking. Tip: Use two baking trays if necessary, you want the potatoes nicely spread out.

Once the onions are really nice and soft, add the balsamic vinegar and a pinch of sugar and cook, stirring, until the balsamic has evaporated, 1-2 mins. Remove from the heat. Cut the filo pastry sheets in half widthways to make squares. You will need 3 squares per person. Lay one square on a chopping board. Drizzle with a little oil and using your hands or a pastry brush spread the oil evenly over the pastry. Take another square, lay on top of the first a few degrees to the right - you want to make a bit of a star shape. Drizzle and brush with oil. Repeat with the 3rd square, brushing with oil again.

Add a spoonful of caramelised onions to the middle of the pastry star (make sure you divide equally!), top with 3 slices of goat's cheese, a drizzle of honey and and finish with a handful of walnuts (make sure you distribute the filling evenly - it's 1 parcel per person). Draw up the edges and scrunch the top to make a 'teardrop' shaped parcel. Place on a baking tray. Repeat for the other parcel(s) - 1 per person. Drizzle some oil over the parcels. Transfer the sweet potato to the middle shelf of your oven and bake the parcels on the top shelf of your oven until golden, 15-20 mins.

Halfway through the parcel cook time, add the asparagus to one side of the sweet potato tray, drizzle with oil season with salt and pepper and toss to coat. Pop back in your oven to roast until tender, 8-10 mins. Meanwhile, pop your empty frying pan back on medium heat heat (no need to wash) and add the baby spinach. Season with salt and pepper and add a splash of water. Stir fry until wilted, 2-3 mins, then stir in the garlic and cook for 1 minute. Add the creme fraiche, stir together and cook until the creme fraiche is piping hot. Remove from the heat.