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Gousto 10 min Tikka Masala

Recipe Development TeamUpdated on November 04, 2025

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Calories

:

191 kcal

Protein

:

29.3g protein

Difficulty

:

Medium

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

/ serving 2 people

25 grams

Tandoori Paste

40 grams

Mango Chutney

100 grams

Creme Fraiche

4 unit(s)

Medium Tomato

1 pouch(es)

Steamed Basmati Rice

240 grams

Diced British Chicken Breast

1 bunch(es)

Coriander

Nutrition Values

Energy (kJ)800 kJ

Energy (kcal)191 kcal

Fat2.2 g

of which saturates0.6 g

Carbohydrate11.1 g

of which sugars10.9 g

Dietary Fibre0.4 g

Protein29.3 g

Salt0.4 g

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

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