Skip to main content

Gousto 10 min Tikka Masala

Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
Calories
:Ā 
191 kcal
Protein
:Ā 
29.3g protein
Difficulty
:Ā 
Medium
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ serving 2 people

25 grams

Tandoori Paste

40 grams

Mango Chutney

100 grams

Creme Fraiche

4 unit(s)

Medium Tomato

1 pouch(es)

Steamed Basmati Rice

240 grams

Diced British Chicken Breast

1 bunch(es)

Coriander

Energy (kJ)800 kJ
Energy (kcal)191 kcal
Fat2.2 g
of which saturates0.6 g
Carbohydrate11.1 g
of which sugars10.9 g
Dietary Fibre0.4 g
Protein29.3 g
Salt0.4 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

This week's must-try HelloFreshĀ recipes