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Haddock & Apricot Tagine

Recipe Development TeamUpdated on November 04, 2025

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Calories

:

152 kcal

Protein

:

19.8g protein

Difficulty

:

Medium

Allergens:

Fish

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

/ serving 2 people

2 unit(s)

Cod Fillets

(Contains: Fish)

200 grams

Cherry Plum Tomatoes

1 unit(s)

Onion

2 pot(s)

Ground Coriander

30 grams

Tomato Puree

2 unit(s)

Garlic Clove

40 grams

Dried Apricots

150 grams

Couscous

1 sachet(s)

Vegetable Stock Powder

1 unit(s)

Ginger

1 unit(s)

Carrot

1 bunch(es)

Coriander

Nutritional information

Energy (kJ)638 kJ

Energy (kcal)152 kcal

Fat1.2 g

of which saturates0.3 g

Carbohydrate14.5 g

of which sugars9.9 g

Dietary Fibre4.5 g

Protein19.8 g

Salt0.5 g

Potassium96.6 mg

Calcium21 mg

Iron0.2 mg

Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

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