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Halloumi & Chicken Gyros Inspired Bulgur Bowl

Halloumi & Chicken Gyros Inspired Bulgur Bowl

with Fresh Tomato & Cucumber Salsa and Olives
Sam Richards
Sam RichardsUpdated on April 10, 2026
Calories
1012 kcal
Protein
70.2g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Cereals containing gluten
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

10 grams

Chicken Stock Paste

120 grams

Bulgur Wheat

(Contains: Cereals containing gluten, Wheat)

1 unit(s)

Baby Cucumber

125 grams

Baby Plum Tomatoes

30 grams

Black Olives

300 grams

Chicken Mini Fillets

1 sachet(s)

Roasted Spice and Herb Blend

75 grams

Greek Style Natural Yoghurt

(Contains: Milk)

20 grams

Wild Rocket

225 grams

Halloumi

(Contains: Milk)

Not included in your delivery

220 milliliter(s)

Water for the Bulgur

1 tbsp

Olive Oil for the Dressing

1 tbsp

Honey

20 grams

Butter

Energy (kJ)4235 kJ
Energy (kcal)1012 kcal
Fat51.2 g
of which saturates26 g
Carbohydrate65 g
of which sugars15.2 g
Dietary Fibre6.8 g
Protein70.2 g
Salt4.4 g
Always refer to the product label for the most accurate ingredient and allergen information.
Lid
Large Saucepan
Bowl
Pan

Instructions

Cook the Bulgur
1

a) Pour the water for the bulgur (see pantry for amount) into a large saucepan, stir in the chicken stock paste and bring to the boil.

b) Stir in the bulgur, bring back up to the boil and simmer for 1 min. Pop a lid on the pan and remove from the heat.

c) Leave to the side for 12-15 mins or until ready to serve. 

d)  Drain the halloumi, then cut it into 2cm chunks. Place them into a small bowl of cold water and leave to soak.

Prep the Veg
2

a) Meanwhile, trim the cucumber, then cut into small 1cm pieces. Halve the baby plum tomatoes.

b) Roughly chop the olives into small pieces. 

c) In a small bowl, combine the tomatoes and cucumber. Add the olive oil for the dressing (see pantry for amount) and season with salt and pepper. Set aside.

Fry the Chicken
3

a) Cut each chicken mini fillet into 2cm chunks. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

b) Remove the halloumi cubes from the cold water, pop them onto a plate lined with kitchen paper and pat them dry.

c) Heat a drizzle of oil in a large frying pan on medium-high heat.

d) Once hot, add the chicken and halloumi to the pan and season with salt, pepper and roasted spice and herb blend. Fry until golden brown on the outside and cooked through, 6-8 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

Time to Glaze
4

a) Once the chicken is cooked, drizzle over the honey (see pantry for amount). Turn to coat evenly. 

Finish the Bulgur
5

a) Once the bulgur wheat is cooked, stir in the olives and butter (see pantry for amount). Season with salt and pepper

Serve
6

a) Share the bulgur wheat between your bowls.

b) Top with the halloumi, chicken and the fresh tomato and cucumber salsa

c) Drizzle over the yoghurt. Scatter over the rocket leaves to finish.

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