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Harissa Chicken and Roasted Broccoli
Harissa Chicken and Roasted Broccoli

Harissa Chicken and Roasted Broccoli

with Green Beans, Roast Potatoes and Yoghurt Drizzle

Due to quality issues with cauliflower florets, you'll instead receive broccoli florets. As such, the recipe photos are slightly different to what your dish will look like. Don't worry, we've updated the instructions so it'll still be just as delicious!

This Harissa Chicken and Roasted Broccoli is a crowd pleaser and is one to get the family round the dinner table for. Super simple to make, and easily customised to suit the kids too.

Tags:
Family Friendly
Spicy
High Protein
Allergens:
Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total35 minutes
Active 20 minutes
DifficultyMedium

Ingredients

serving amount

450

Potatoes

200

Broccoli Florets

½

Chermoula Spice Mix

210

Diced British Chicken Thigh

80

Green Beans

50

Harissa Paste

75

Low Fat Natural Yoghurt

(Contains: Milk)

Nutritional information

Energy (kJ)2103 kJ
Energy (kcal)503 kcal
Fat19.9 g
of which saturates4.2 g
Carbohydrate49.4 g
of which sugars9.5 g
Protein36.3 g
Salt1.1 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray
Pan

Instructions

Get Roasting
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes into 2cm chunks (no need to peel). Pop them onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat.

Spread out in a single layer. TIP: Use two baking trays if necessary.

When your oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

BroccoliTime
2

Meanwhile, halve any large broccoli florets, then arrange on another baking tray. Drizzle with oil and season with salt and pepper, then sprinkle over the chermoula spice mix (use less if you'd prefer things milder).

Toss to coat, then spread out in a single layer.

When the potatoes have been in the oven for 10 mins, roast the broccoli on the middle shelf until the edges are crispy and slightly charred, 12-15 mins.

Fry the Chicken
3

While the veg roasts, heat a drizzle of oil in a large frying pan on medium-high heat.

Once hot, add the diced chicken and season with salt and pepper. Fry until browned all over and cooked through, 8-10 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It's cooked when no longer pink in the middle.

Meanwhile, trim the green beans and chop into thirds.

Add the Beans
4

Once the chicken is fully cooked, add the green beans to the pan.

Stir-fry until the beans are tender, 6-7 mins.

Spice It Up
5

Add the roast potatoes to the chicken and stir in the harissa paste (use less if you'd prefer things milder).

Cook for 1 min, stirring to make sure the chicken and veg are evenly coated.

Season to taste with salt and pepper, then remove from the heat.

Serve
6

Share the harissa chicken and veg between your bowls.

Top with the roasted broccoli and drizzle over the yoghurt.

Enjoy!

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