Harissa Chicken and Vegetable Traybake
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Harissa Chicken and Vegetable Traybake

Harissa Chicken and Vegetable Traybake

with Potato Wedges and Harissa Yoghurt

This Harissa Chicken and Vegetable Traybake is bursting full of flavours and makes the perfect dinner night option from HelloFresh. Cook up a fresh start!

Tags:
Spicy
Allergens:
Milk

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time45 minutes
Cooking time15 minutes
DifficultyMedium

Ingredients

serving amount

1

Aubergine

(May contain Celery)

1

Carrot

1

Red Onion

450

Potatoes

4

Chicken Thighs

50

Harissa Paste

1

Ground Cumin

75

Low Fat Natural Yoghurt

(Contains Milk)

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Nutritional information

Energy (kcal)697 kcal
Energy (kJ)2917 kJ
Fat32.6 g
of which saturates7.9 g
Carbohydrate58.3 g
of which sugars16.4 g
Protein43.9 g
Salt0.7 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Knife
Large Bowl
Baking Tray
Small Bowl

Instructions

Get Prepped
1

Preheat your oven to 200°C.
Trim the aubergine then halve lengthways. Chop each half into four long strips, then chop widthways into roughly 1cm pieces (no need to peel).
Trim the carrot and slice into 1cm thick rounds.
Halve, peel and slice the onion into 2cm wedges. Chop the potatoes into 2cm wedges (no need to peel).

Marinate the Chicken
2

Pop the chicken into a large bowl with three quarters of the harissa paste (add less if you don't like heat).
Drizzle with oil and season with salt and pepper, then mix well until evenly coated. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

Roast the Wedges
3

Pop the potato wedges onto a large baking tray.
Drizzle with oil, season with salt and pepper then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.
When the oven is hot, roast on the middle shelf until golden, 30-40 mins. Turn halfway through.

Add the Veg
4

After the wedges have roasted for 10 mins, pop the aubergine, carrot and red onion onto another large baking tray.
Drizzle with oil, season with salt and pepper, then sprinkle over the cumin. Toss to coat, then spread out in a single layer.
Lay the harissa chicken between the vegetables.
When the oven is hot, roast on the top shelf until the veg is golden and the chicken is cooked through, 20-25 mins. Turn the veg halfway through. IMPORTANT: The chicken is cooked when no longer pink in the middle.

Mix the Harissa Yoghurt
5

While everything roasts, mix the yoghurt with the remaining harissa in a small bowl.
Season to taste with salt and pepper, then set aside.

Serve
6

When everything is ready, share the chicken and veg traybake between your plates with the wedges alongside.
Spoon over the harissa yoghurt to finish. Enjoy!

When everything is ready, share the harissa chicken and veg between your plates with the wedges alongside. Spoon over the harissa yoghurt to finish. Enjoy!