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Harissa Spiced Beef Pilaf

Harissa Spiced Beef Pilaf

with Flaked Almonds, Spinach and Coriander Yoghurt

Looking for a quick and tasty midweek dinner option? Try cooking up our Harissa Spiced Beef Pilaf in just 20 minutes for a delicious and speedy meal.

Tags:
Rapid
•Spicy
Allergens:
Milk
•Nuts

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total20 minutes
Active 20 minutes
DifficultyMedium

Ingredients

serving amount

1

Red Onion

1

Garlic Clove**

150

Basmati Rice

240

British Beef Mince

1

Coriander

50

Harissa Paste

1

Chermoula Spice Mix

10

Beef Stock Paste

100

Baby Spinach

75

Greek Style Natural Yoghurt

(Contains: Milk)

15

Toasted Flaked Almonds

(Contains: Nuts May contain traces of: Sesame, Nuts, Peanut)

Not included in your delivery

50

Water for the Beef

Nutritional information

Energy (kJ)3218 kJ
Energy (kcal)769 kcal
Fat36.4 g
of which saturates12.1 g
Carbohydrate73.5 g
of which sugars11.1 g
Protein40 g
Salt2.1 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Sieve
•Garlic Press
•Kettle
•Lid
•Large Saucepan
•Pan
•Bowl

Instructions

Cook the Rice
1

a) Boil a full kettle.

b) Halve, peel and thinly slice the red onion. Peel and grate the garlic (or use a garlic press).

c) Pour the boiled water into a large saucepan with 0.25 tsp salt on high heat. Add the rice and cook for 10-12 mins.

d) Once cooked, drain well in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

Fry the Mince
2

a) Meanwhile, heat a large frying pan on medium-high heat (no oil).

b) Once hot, add the beef mince and fry until browned, 4-5 mins. Use a spoon to break it up as it cooks, then drain and discard any excess fat.

c) Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw mince.

d) Meanwhile, roughly chop the coriander (stalks and all).

Add the Flavour
3

a) Once the mince has browned, lower the heat to medium. Add the onion and a drizzle of oil if needed.

b) Cook until softened, 3-4 mins, then add the garlic, harissa paste and chermoula (add less if you'd prefer things milder). Stir-fry for 30 secs.

c) Stir in the beef stock paste and water for the beef (see pantry for amount), bring to the boil, then lower the heat. IMPORTANT: The mince is cooked when no longer pink in the middle.

Bring on the Spinach
4

a) Add the spinach to the pan a handful at a time until wilted and piping hot, 1-2 mins. Taste and season with salt and pepper if needed.

Mix the Coriander Yoghurt
5

a) In a small bowl, combine the yoghurt and half the coriander. Season with salt and pepper, then set aside.

b) Gently fold the cooked rice and remaining coriander through the beef.

c) Taste and add more salt and pepper if needed.

Serve
6

a) When everything's ready, serve the harissa beef pilaf in bowls and top with a generous dollop of coriander yoghurt.

b) Sprinkle over the almonds to finish.

Enjoy!

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