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Alfarian Linguine with Herby Mintakan Meatballs
Alfarian Linguine with Herby Mintakan Meatballs

Alfarian Linguine with Herby Mintakan Meatballs

Inspired by Star Trek

Recipe Development Team
Recipe Development TeamPublished on September 11, 2025

These herby Mintakan meatballs, simmered in rich tomato sauce and served over Alfarian linguine bring rustic elegance to the table. A dish worthy of a Federation feast crafted from scratch, no replicator required.

Tags:
Family Friendly
High Protein
Allergens:
Wheat
Cereals containing gluten
Sulphites
Milk
Egg

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total30 minutes
Active 25 minutes
DifficultyMedium

Ingredients

serving amount

3 unit(s)

Garlic Clove

10 grams

Breadcrumbs

(Contains: Wheat, Cereals containing gluten)

1 sachet(s)

Mixed Herbs

240 grams

British Beef Mince

180 grams

Linguine

(Contains: Wheat, Cereals containing gluten)

80 grams

Sliced Mushrooms

1 carton(s)

Finely Chopped Tomatoes with Basil

28 grams

Red Wine Stock Paste

(Contains: Sulphites)

25 grams

Sun-Dried Tomato Paste

40 grams

Baby Spinach

20 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

Not included in your delivery

¼ tsp

Salt for the Breadcrumbs

2 tbsp

Water for the Breadcrumbs

1 tsp

Sugar for the Sauce

50 milliliter(s)

Water for the Sauce

20 grams

Butter

Nutritional information

Energy (kJ)3460 kJ
Energy (kcal)827 kcal
Fat27.8 g
of which saturates14 g
Carbohydrate94.7 g
of which sugars16.8 g
Dietary Fibre4.7 g
Protein45.7 g
Salt5.6 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Garlic Press
Bowl
Colander
Pan

Instructions

Garlic Time
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Bring a large saucepan of water to the boil with ½ tsp salt for the linguine.

Peel and grate the garlic (or use a garlic press).

Make the Meatballs
2

In a large bowl, combine the breadcrumbs, mixed herbs, half the garlic, salt and water for the breadcrumbs (see pantry for both amounts), then add the beef mince.

Season with pepper and mix together with your hands. Roll into even-sized balls, 5 per person. IMPORTANT: Wash your hands and equipment after handling raw mince.

Cook the Pasta
3

Pop the meatballs onto a large baking tray. When the oven is hot, bake on the top shelf until browned on the outside and cooked through, 12-15 mins. IMPORTANT: The meatballs are cooked when no longer pink in the middle.

Meanwhile, when your pan of water is boiling, add the linguine and bring back to the boil. Cook until tender, 12 mins.

Once cooked, drain in a colander and pop back into the pan. Drizzle with oil and stir through to stop it sticking together.

Bring on the Sauce
4

While the pasta cooks, heat a drizzle of oil in a large frying pan on medium-high heat.

Once hot, add the mushrooms. Season with salt and pepper and fry, stirring occasionally, until browned, 5-6 mins.

Stir in the remaining garlic and cook for 30 secs.

Add the chopped tomatoes, red wine stock paste, sun-dried tomato paste, sugar and water for the sauce (see pantry for both amounts). Stir to combine, then lower the heat and simmer until the sauce has thickened, 5-6 mins. 

Combine and Stir
5

Add the spinach to the pan a handful at a time until wilted and piping hot, 1-2 mins.

When everything's ready, add the cooked meatballs and linguine to the pan and toss to coat, 1-2 mins.

Stir through the cheese and butter (see pantry for amount) until melted. Taste and season with salt and pepper if needed. Add a splash of water if you feel it needs it.

Serve Up
6

Share the meatball linguine between your bowls.

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