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Herby Chicken and Pearl Couscous Salad

with a Mint and Lemon Dressing and Greek Style Salad Cheese

4.5(221)Review Summary

Emma BlanchetUpdated on March 03, 2026

Get 50% off your first box & Free KitchenAid Mini Chopper on 3rd!

Get 50% off your first box & Free KitchenAid Mini Chopper on 3rd!

Calories

:

517 kcal

Protein

:

45g protein

Total

:

20 minutes

Difficulty

:

Easy

Allergens:

Cereals containing gluten
Wheat
Milk
Mustard
Soya
May contain traces of allergens

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

serving amount

150 grams

Pearl Couscous

(Contains: Cereals containing gluten, Wheat May be present: Mustard, Soya)

1 bunch(es)

Mint

1 unit(s)

Baby Cucumber

20 grams

Wild Rocket

240 grams

Diced British Chicken Breast

1 sachet(s)

Roasted Spice and Herb Blend

1 unit(s)

Lemon

50 grams

Greek Style Salad Cheese

(Contains: Milk)

10 grams

Chicken Stock Paste

1 unit(s)

Medium Tomato

Nutrition Values

Energy (kJ)2163 kJ

Energy (kcal)517 kcal

Fat9.5 g

of which saturates4.7 g

Carbohydrate61.7 g

of which sugars7.3 g

Dietary Fibre6 g

Protein45 g

Salt1.7 g

Potassium172.9 mg

Calcium37.4 mg

Iron1 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Customer reviews

Review summary

Updated on Aug 2026

Flavour: The mint and lemon dressing is a highlight, adding a fresh, bright flavour to the dish. Some found the couscous on its own quite bland, so seasoning it well makes a real difference.
Ease of prep: This is a quick and straightforward recipe that comes together with minimal effort.
Suggestions: Add extra dressing if you prefer a less dry salad, as a generous pour helps bring all the elements together. Bulgur wheat works well as an alternative to pearl couscous if you'd like a different texture.
Portions: The balance of chicken to couscous felt uneven to some, so consider adding a little extra chicken to suit your appetite.

AI-generated from customer reviews

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