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Honey Roasted Chicken

Honey Roasted Chicken

with Caramelised Shallot Gravy and Mashed Swede
4.5(360)
Recipe Development Team
Recipe Development TeamUpdated on October 22, 2023
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Calories
563 kcal
Protein
16g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Mustard
  • Sulphites
  • Cereals containing gluten
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1

Spiced Honey Mustard

(Contains: Mustard)

1

Honey

4

British Chicken Thighs

1

Swede

1

Echalion Shallot

1

Leek

1

Red Wine Vinegar

(Contains: Sulphites)

16

Flour

(Contains: Cereals containing gluten)

½

Chicken Stock Pot

1

Peas

30

Netherend Butter Salted

(Contains: Milk)

Not included in your delivery

300

Water for the Gravy

30

Water

/ per serving
Energy (kJ)2356 kJ
Energy (kcal)563 kcal
Fat31 g
of which saturates12 g
Carbohydrate30 g
of which sugars14 g
Protein16 g
Salt2 g
Always refer to the product label for the most accurate ingredient and allergen information.
Bowl
Pot
Baking Tray
Grill Pan
Potato Masher
Medium Saucepan

Instructions

1

Preheat your oven to 200 degrees. Put the spiced honey mustard in a bowl with the honey and a drizzle of oil. Mix together with a pinch of salt and a grind of black pepper and then add the chicken and mix around with your hands. Make sure the chicken is nicely coated.

prepare veggies.
2

Put a large pot of water on to boil with a good pinch of salt. Peel and chop the swede into 2cm chunks. Cut the shallot in half through the root. Peel and chop into ½cm chunks. Cut off the root and green leafy part from the leek. Cut in half lengthways then slice very thinly into half moon shapes. Add your swede to the boiling water and cook for 20 mins, or until soft. Tip: The swede is cooked when you can easily slip a knife through. When ready, drain your swede and pop back in the pot.

Cook chicken.
3

Put a large frying pan on medium-high heat. Once the pan is hot, add your chicken and cook for 2 mins on each side until caramelised and slightly blackened. Pop your chicken on a baking tray and put on the top shelf of your oven to for 12-15mins. Tip: The chicken is cooked when it is no longer pink in the middle. Don't wash your pan, you'll need it later! Once cooked, remove from your oven, cover with tinfoil and leave to rest for 5 mins.

Cook shallot.
4

Time to make the shallot gravy! Put your now empty frying pan back on medium heat with a drizzle of oil. Add your shallot and cook for 4 mins until soft, then add the red wine vinegar. Cook for 1-2 mins until your vinegar has evaporated and your shallot is slightly caramelised, then add the flour. Stir together and cook for 3 mins.

5

Add the chicken stock pot and water (amount specified in the ingredient list) to the pan and stir together with a whisk, or a wooden spoon. Bring to the boil while stirring to get rid of any lumps. The mixture should thicken as it comes to the boil. Once boiling, turn the heat to low and simmer gently for 5-7 mins, then remove from the heat and cover with a lid or some tinfoil.

Mash swede.
6

Meanwhile, pop a saucepan on medium heat with a drizzle of oil and add your leek. Cook for 4-5 mins until soft, then add the peas along with a pinch of salt and a grind of black pepper. Add the water (amount specified in the ingredient list) pop a lid on and leave to cook for 5 mins. Time to mash your swede! Add the butter and a splash of milk (if you have some) to your swede, along with a pinch of salt and a grind of black pepper. Mash until smooth.

7

Serve your chicken with your mashed swede on the side and a spoonful of your leeky peas. Drizzle over your shallot gravy and enjoy!

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